Not exact matches
I was proud of my achievement
and continued with my intense
workout schedule
and restrictive diet in order to maintain my lean physique.
But anyone who's tried to lose weight this way faces a daunting task: have enough willpower to start a
restrictive diet AND begin a regular, usually strenuous
workout schedule.
That means no
restrictive diets, relying on supplements, 2 hour long
workouts,
and complex formulas.