Sentences with phrase «result in caloric surplus»

It is believed that simple sugars cause weight gain when in essence every food (even low GI carbs and proteins) will cause weight gain when consumed in large quantities that result in caloric surplus.

Not exact matches

Consuming more protein than you need isn't harmful, but can result in fat gain if it puts you in a caloric surplus.

That's why this is the caloric surplus that will usually produce the best results possible in terms of maximizing muscle gains and minimizing fat gains for the majority of the population looking to build muscle.