The only bodyweight alternative that I can think of that can deliver similar
results are sprints.
The result is a sprint from 0 to 60 mph in 4,4 seconds and a top speed limited to 155 mph.
The result is a sprint from 0 to 60 mph in 5.9 seconds and a top speed of 161 mph.
Not exact matches
After the disappointing
results, Woo emailed the researchers requesting that the product tested not
be labeled
SPRINT.
You can't, of course, pick a Derby winner from the
results of a
sprint, so it wasn't altogether too surprising to see that speed colt, Decathlon, run off with first money while Rex Ellsworth's entry of Terrang and Like Magic (first and fourth recently in the Santa Anita Derby) wound up fourth and sixth, just in front and back of Calumet Farm's Liberty Sun.
Despite everything that he
's going through as a
result of the sport, Morey still views
sprint football as a net positive for young men — based on the most current medical information.
Young Jack
was the subject of yet another crunching tackle as he
sprinted into the Man United penalty area last week, and it has
resulted in another operation on his left ankle.
That would set the grid for the
sprint race, which would
be around 100 km in length (so one - third of the full race distance), and the
result of that would set the grid for Sunday's grand prix.
The false - start rule
was initially altered at the behest of broadcasters who disliked
being at the mercy of delays that
resulted from multiple false starts in
sprints and hurdles.
I think this season our tactics have changed we
are inviting the opposition to come to our half and have a go so not to park the bus like previous seasons, AW
is always looking calm lately i think his plan
is working YES it looks like we
are not at our best but we
are getting the
results, EPL
is a marathon and not a
sprint
Costa
is a dbag of epic proportions, but watching him take the ball @ half field and
sprint toward the Swansea goal
resulting in a corner just reinforces the transparent difference between the two teams.
11th — free kick from 35 metres blocked by GK Irwin, cleared momentarily, ball falls to Bradley who shoots high 14th — Takes pass from Findley, eludes a player and runs the length of the field from the midfield stripe, hits right foot shot from top of box, deflects off defender and ball goes through the hands of Irwin and in (18th goal) 18th — Cheyrou plays ball through middle, Osorio backheels to onrushing Giovinco, takes touch then bends right foot shot past Irwin and in (19th) 36th — takes pass from Bradley, floats a cross to back post where Altidore heads just wide 37th — takes long pass from Cheyrou, beats defender, charges in but shot
is deflected out for corner 38th — takes corner to near post — Perquis heads in to score (14th assist) 60th — starts run from defensive half, left side of field, cuts into middle, tripped by Pittinari who earns yellow card —
resulting free kick from 30 yards
is just over bar 76th — takes breakout punch from corner from Konopka,
is fouled by Cronin, who earns yellow card 82nd — steals ball from Ramirez,
sprints past Burling, attempts cross but hits own foot and rolls behind end line
A last minute
sprint downfield from Sadio Mane
was testament to the side's fitness, and the Senegalese
was brought down in the area by Didier Ndong which
resulted in the penalty which Milner converted.
Sprints action
was also superb, with six women going sub - 10.90 for 100m combining both the «A» and «B» races, with the
results led by Shelly - Ann Fraser - Pryce and Murielle Ahoure with their 10.81 in the Diamond League event.
The
results of 50
m shuttle run, 15
m sprint run, hand grip strength, standing long jump, sit - up, balance, manual dexterity, and sit - and - reach tests
were used as measures of physical fitness.
The change could
be the
result of continued evolutionary pressure from selective breeding, or it could reflect a shift in the focus of British breeders who might value
sprint speed over marathon speed.
The
results show that, compared with in the past, modern top - class soccer
is characterized by more high - intensity
sprints followed by a substantially lower tempo.
The optimal number of repetitions appears to
be just two, so workouts based on supramaximal
sprints can
be kept very short without compromising on the
results.»
Genotype and allele frequency analyses did not
result in significant associations when the combined endurance versus
sprint athletes
were compared (Supplemental Table 1).
Likewise, if your 1.5 mile run
result ranks you as a private but you achieved a sergeant rank in the 300 meter
sprint test, you may
be lacking in aerobic fitness.
Since I cooled it on the cardio (changed it to interval
sprints once a week) and added weight work with a kettlebell, medicine ball, or dumbells, I
'm seeing
results!
Running distances over a mile might help some, but explosive weight training and short
sprints are going to give you most of your
results.
In 1995 he
was hired to train the Santa Cruz Police Department where he found that combining traditional heavy lifting with
sprints and high intensity exercises yielded best
results.
However, although Olympic weightlifting training does seem to produce improvements in
sprint running performance (Hoffman et al. 2004; Tricoli et al. 2005; Chaouachi et al. 2014), there
are currently no grounds for believing that it achieves superior
results to any other form of conventional resistance training.
Hello just wanted to let you know i
am now doing your hill
sprints and glute bridges and having even more amazing
results with them i do them twice a week and my glutes and legs have got bigger and firmer so thank you!
The Front Squat tends to have a more upright body posture than a regular Back Squat, similarly, the High Bar Back Squat
is also characterized by a more upright body posture, which
results in similar outcomes on jump and
sprint performances as the Front Squat.
The
result of that power, traction and transmission — and 280 lb ft of torque from 1750 - 3250rpm —
is a 7.6 - second 0 - 62mph
sprint.
The
result is a 0 - 60mph
sprint that takes just 4.3 sec (claimed), two - tenths faster than the Porsche Motorsport engined 996 GT3.
The face - lift also blesses the MKZ with Ford «
s snazzy new navigation system, a nicely revised interior, and more oomph,
resulting in a 0 - to -60-mph
sprint that
's half a second quick than before, according to Ford
s half a second quick than before, according to Ford.
Just as identifiable will
be its increase in torque, which climbs from 398 to 532 lb ft.. The
result is a drop in 0 - 60 time that pulls the 458 below the three - second barrier, with a 2.8 sec
sprint putting it on par with the Nissan GT -
R and Bugatti Veyron.
As a
result, the new 911 GT3
RS with Porsche Doppelkupplung (PDK)
sprints from 0 - 62 mph in just 3.2 seconds and top speed isn't reached until 193 mph.
Resulting figures
are a 0 - 100 km / h
sprint time of 9.5 seconds and a top speed of 197km / h.
More meaningful
are the
resulting acceleration figures: the
sprint to 60 mph
is completed in just 4.3 seconds.
The
result is a compact vehicle with about 355 horsepower that can
sprint to 100 km / h in just 5.2 seconds.
As a
result, the Golf
R Variant
sprints to 62 mph in 5.5 seconds and will carry over the styling from the Golf
R to the wagon body.
The
result — in addition to what promises to
be a more rewarding drive —
is a 0 - 62mph
sprint cut by 0.2
s to 6.7 seconds and a top speed of 143mph.
The end
result of this marriage
is a claimed 0 - 100 km / h
sprint time of 8.9 seconds and top speed of 207 km / h (129 mph).
Lamborghini claim the new Gallardo
is capable of a 0 - 100 km / h
sprint time of 3.2 seconds, a 0 - 200 km / h time of 9.9 seconds, and a top speed of more than 325km / h as a
result.
The end
result is a two - tonne SUV that can
sprint from 0 - 62mph in just 4.9 seconds — nearly as quickly as the Bentley, for around # 60k less.
The
result is a 3.7 - second
sprint from 0 to 62 mph, though the
sprint time from 0 to 124 mph
is even more impressive: just 9.1 seconds.
As a
result, the standard 450 horsepower output has
been increased by 20 horsepower and the 0 - to - 60 mph
sprint is now made in 4.6 seconds - 0.3 seconds quicker than standard version.
As a
result, performance
is impressive: the
sprint from 0 to 100 km / h (0 - 62 mph) takes 3.8 seconds for the GLC 63
S and 4.0 seconds for the GLC 63, bringing the SUVs into Mercedes - AMG GT territory.
The
result of all of this hard work
are some downright impressive numbers, as the
M4
sprints from 0 to 60 mph in 4.1 seconds with the six - speed manual transmission and in 3.9 seconds with the optional seven - speed
M Double Clutch Transmission.
The end
result is the RS4 completing the 0 - to - 60 mph
sprint in 4.6 seconds, which
is fast, but still 0.5 seconds slower than the six - speed - equipped M4.
As a
result, the 0 to 60 mph
sprint is now made in 6.2 seconds.
As a
result, the
RS 3 Sedan can
sprint from 0 - 60 mph in 3.9 seconds — a powerful force to
be reckoned with.
The
result is 680 hp and 626 lb - ft of torque, along with a 0 - 60 mph
sprint time of just 3.2 seconds and a top speed of 192 hp.
The
result is a whopping reduction in the car's 0 - 100 km / h
sprint time, from 7.5 to 5.9 sec, with an equally powerful shove in the back at open - road overtaking speeds.
Basically, follow your heart and your natural voice (reading a piece aloud, by the way,
is a great way to see whether it works and what needs editing),
be patient and don't expect fast
results, or try to rush, because
being an author
is a marathon not a
sprint.
The
result is an original experience that offers layered character progression, and a constant sense of discovery, in short,
sprint - based play.»