Sentences with phrase «results from your strength»

In order the get the best results from your strength training you will need to start a diet that will provide you with adequate nutrients and energy, especially protein needed to build and maintain muscle mass.

Maybe some clients could receive great results from strength training five to six days per week, while others seem to overtrain while performing the standard recommendation of strength training for three days per week?

Understanding the different variables that influence a strength training, how to manage these variables will determine whether you will see results from your strength training efforts or not.

One of the obvious results from strength training is getting stronger.

Therefore, it is not surprising to find that the muscle hypertrophy resulting from strength training was associated with the increases in whole - body insulin sensitivity we observed, because skeletal muscle constitutes the target tissue where most of the insulin - stimulated glucose uptake takes place [34].

Despite the programme's positive impact on children's emotional literacy skills, results from the Strengths and Difficulties Questionnaire [33] revealed that the programme did not have a significant positive effect on the intervention group's emotional and behavioural problems including the subscales, emotional symptoms, hyperactivity, peer relationship problems and prosocial behaviour.

Not exact matches

Research from the Department of Kinesiology at Southern Illinois University showed that as little as three 11 - minute intense strength - training sessions a week resulted in an increase in fat burn at rest, and a chronic increase in energy expenditure throughout the day.

A study in the British Medical Journal suggests that if you're over 50, the best results come from combining aerobic and resistance exercise, which could include anything from high - intensity interval training, like the seven - minute workout, to dynamic - flow yoga, which intersperses strength - building poses like planks and push - ups with heart - pumping dance - like moves.

This is important, since a decrease in leg stability and strength could result in older folks being more prone to falls during recovery from influenza infection.

After all, many are expecting better financial results from United, especially given overall strength in travel and the wider economy.

LONDON / MILAN European shares fell on Wednesday in a broad - based pullback as rising tensions over Syria added to market worries, although solid results from Tesco and strength among telecoms stocks were a bright spot.

In addition, strength in the U.S. dollar put significant pressure on the company's financial results as they generate over half of their revenue from outside the United States while their expenses are primarily denominated in dollars.

Woman's singular strength arises from her awareness that God entrusts other eternal subjects to her and even where modernity has resulted in a «gradual loss of sensitivity for man, that is for what is essentially human», maternal love must «ensure sensitivity for human beings in every circumstance: because they are human!».

He will have both strength, resulting from tested convictions, and daring, because of a sense of security in relation to the possibilities of life.

Adams's reading of Paul resulted directly from an ecclesial stance at odds with a world that values only strength and power.

The result gave some indication of the numerical strength of various religious bodies, but the amazing statistic from a long - term point of view is that an astounding 96 per cent of the respondents expressed a religious preference of some kind!

Please offer one piece of evidence that any of these «miracles» actually happened as a result of intervention from a higher power, and not because of inner strength.

As a result of this strategy some students switched from one version of Protestantism to another; other students left Protestantism entirely and became Orthodox or embraced certain features of Catholic teaching such as no longer practicing artificial contraception; others returned to their own branch with a greater sense of where its strengths and weaknesses resided; and still others discovered that their journey away from the Christian faith was not as simple as they had once conceived.

He explores how Methodism grew from a barely perceptible impulse in the Church of England in the 18th century to a foremost expression of Christianity in the modern world; how the mixing of Enlightenment rationality and evangelical enthusiasm resulted in Methodism's perennial doubleness of vision; how the Methodist message was heard, internalized and enacted in a bewildering variety of social and geographic locations; how opposition from Outsiders fostered strength while conflict between insiders fostered weakness; how money was raised, spent and symbolized; how women and racial and ethnic minorities found nourishment in the Methodist message; how the movement managed to circle the globe completely; and finally, how a gaggle of theories about secularization might help us understand Methodism's decline in the latter half of the 20th century.

Typically our Master recipe from The New Artisan Bread in Five is made with All - purpose flour, but because this Fresh flour contains more bran and germ than the flours we are used to using, we need the extra gluten strength of a bread flour to get the same results.

Revenue has been consistently increasing from around # 170 million in 2009 to over # 250 million today and our commercial revenues continue to add strength to our overall results.»

Arsenal fans know more than anyone (see last season) that a nine - point lead is easily dismantled with a run of bad results, so of course it is definitely mathematically possible for the Gunners to catch Jose Mourinho's men, but from what we've seen so far the strength of Chelsea looks like they will over-run any team in the Premiership.

But that result was important for us out there and hopefully now we can build on this and go from strength to strength until the end of the season.»

Despite that, the first goal is a result of poor strength by Chambers, poor clearing of our lines, lack of pressure from the midfield and no leadership in the centre of defence.

Abnormal menses is often the first sign of female athlete triad, a combination of three interconnected medical conditions that ultimately result from poor energy balance: disordered eating, menstrual dysfunction and poor bone strength.

«We emerge from the Coppa Italia Final with an extraordinary result, as nobody had ever won three in a row, and that gave us remarkable strength to go forward.

Though simple, the bikes are often technically advanced with the best made from carbon fibre, resulting in light weight yet great strength, stiffness and efficiency.

Both results can be viewed as great road performances given the strength of Arsenal and the early season promise shown from Swansea.

Moyes had pretty much a full strength team to pick from in the second half of last season and it was a period where Everton really did come into their own, storming up the table into 8th position, after a dreadful first half to the season, with some outstanding results over Arsenal, Chelsea and Manchester United en route to a scintillating end to the season with an unbeaten streak of eleven matches.

From a position of some strength, Teda have come to epitomise the instability of many clubs in China and the resulting long - term difficulties created.

Hughes used all of his famed strength and volleying ability to create and finish the deciding goal, a famous winner with quarter - of - an - hour to play, although it still needed a superb late save from Ed de Goey to prevent the result being reversed again.

«I am proud of my record of results in Bedford, from enacting progressive policies to enhancing services, and boosting the financial strength of the Town,» Burdick said.

As a result the Conservatives benefitted, but not entirely, from differential swing in areas of former UKIP strength.

Tuesday's primary results showed Rangel winning heavily in Harlem, while Espaillat's strength came from the Bronx and Upper Manhattan, where most of the district's Hispanics live.

Long Island notched small population gains from 2014 to 2015 on the strength of growth in Nassau County, while Suffolk County's population dipped — largely the result of people leaving for other parts of the nation.

Long Island notched small population gains from 2014 to 2015 on the strength of growth in Nassau County, while Suffolk County's population dipped — largely the result of people leaving for other parts of the nation, according to U.S. Census Bureau estimates released Thursday.

These results show that understanding how the nanostructures are formed could lead to the ability to design materials with properties ranging from high surface area to high strength for batteries, nuclear reactors, and other energy applications.

Tarduno's new results are based on the record of magnetic field strength fixed within magnetite found within zircon crystals collected from the Jack Hills of Western Australia.

Its strength resulted from the abrupt release of plate tectonic forces, a process known as subduction, centered on an area beneath Honshu where it slides over the top of oceanic crust.

They also constrained the strength of Phobos based on results from simulations of the 10 - kilometer diameter Stickney impact crater, which formed in the past when a rock rammed into Phobos without quite smashing the moon apart.

The study compared results from electromyography assessments of leg and arm muscles to basic physical performance tests such as gait speed, balance and hand - grip strength.

Results of a study conducted by researchers at the University of Pittsburgh School of Medicine and the McGowan Institute for Regenerative Medicine showed significant improvement in strength and range of motion, as well as evidence for skeletal muscle regeneration, in 13 patients who were surgically implanted with bioscaffolds derived from pig tissue to treat muscle injuries.

Apart from the number of participants, the strengths of this study include the use of three different methods to achieve acurate measurement results: cerebrospinal fluid samples, the use of a so - called PET scanner, and genetic analysis.

In the article «The effects of stair climbing on arterial stiffness, blood pressure, and leg strength in postmenopausal women with stage 2 hypertension,» results are provided from a study involving Korean postmenopausal women who trained four days a week, climbing 192 steps two to five times a day.

Lucina Uddin, Ph.D., assistant professor in the Department of Psychology at the University of Miami, who was not part of the research team, said, «The combination of multiple neuroimaging modalities is a clear strength of the current study, and the authors are to be commended for undertaking the difficult task of trying to reconcile results from methods designed to tap different aspects of brain structure and function.

«Computer models show significant tsunami strength for Ventura and Oxnard, California: Seismologists show modeled tsunami resulting from simulated earthquake in Ventura basin first propagates south but then turns unexpectedly toward Ventura / Oxnard.»

For more than 40 years, researchers have attempted to predict the strength of olivine in Earth's lithospheric mantle from the results of laboratory experiments.

The results of existing experiments have varied widely, and they don't align with predictions of olivine strength from geophysical models and observations.

«The strengths of our study are that we have confirmed these results in a completely different animal group, and that our data comes from wild populations,» she concludes.

Linsley said the new results were «exciting,» suggesting that the «poorly understood, rapid rise» in surface temperature from 1910 to 1940 was, in part, «related to changes in trade wind strength and heat release from the upper water column» of the Pacific Ocean.