Not exact matches
«Increases
in insulin,
resulting from over-consumption of simple carbohydrates such as potatoes, wheat, rice and corn,
result in fat accumulation that is specifically visceral and
abdominal,» De Censi explained.
«These
results suggest that, regardless of BMI, high fitness levels lead to a reduction
in abdominal fat mass and low - grade inflammation.»
The
results also showed that individuals following a Mediterranean diet also showed a better adherence with the calorie restricted diet, an increase
in physical activity as well as a greater reduction
in abdominal fat.
Second,
in contrast to RT, a typical vigorous AT program
resulted in significant reductions
in visceral
fat, liver
fat and
abdominal subcutaneous
fat, and also led to improvements
in circulating ALT and HOMA (fasting insulin resistance).
The combination of a reduced - calorie diet and increased physical activity is recommended, because it produces weight loss that also may
result in decreases
in abdominal fat and increases
in cardiorespiratory fitness.
4) Benefits of Blueberries A study on rats showed that feeding them frozen blueberries
resulted in less
abdominal fat, cholesterol, and blood
fats.
After one year, the researchers measured the women for what they call «central obesity,» the accumulation of
abdominal fat resulting in an increased waist size.
«Energy dilution
resulted in decreased
abdominal fat in all studies.
Controlling your levels of
abdominal fat and how much you exercise are more likely to produce positive
results in that area, than smothering your food with turmeric.
This symptom, seen
in over 90 percent of Cushing's syndrome dogs,
results from hormonal redistribution of body
fat plus a breakdown of
abdominal musculature.