The big picture is though, if you are someone who can not abstain from alcohol long - term to get to your goal, or will just go back to
resuming regular eating and drinking patterns once you do
lean out to your desired
look, then the body fat will inevitably come back.
There's no hard and fast rule with this one, but if your
leaner, meaner
resume for 2017
looks better without, you shouldn't feel obligated to include that statement.