Sentences with phrase «return to the top position»

Return to the top position of the row and hold for a few seconds.

Do a push - up and return to the top position.

At the bottom of the movement, brush the ground with your toes, pause for a second, and then return to the top position.

Not exact matches

This can benefit both parties by better positioning the employer to stay on top of any employee's concerns and future intentions, while the staffer feels in the loop, more invested in the job and company — and thus more likely to return.

They focus on a conventional momentum strategy that each month takes equally weighted long positions in past winners (top eight industries) and short positions in past losers (bottom eight industries) based on cumulative returns from 12 months ago to one month ago (12 - 2).

Return the stones to the oven and cook the pizzas for 9 - 11 minutes or until the crust is golden and the topping is bubbly, switching the position of the stones halfway through if pizzas seem to be cooking unevenly.

is that if we draft the top college pitcher, we are in a much better position to ultimately trade Michael Fulmer, or any of the rest of our starters who might bring something sparky in return.

However, it looks certain that the Portuguese coach will need to invest in his squad in the January window in order to give the Pensioners a fighting chance of returning to the top four positions.

I think our transfers have been top top quality and expect that wenger knows what he's doing.it's amazing how people rant about the DM or CB or striker position.I say shut the hell up and support the team, there's still 75points to play for and with key players returning I believe we'll do better than 4th position.

However, when everyone returns fully fit hopefully after the international break we will be stocked in every position, meaning there will be stiff competition for starting shirts, which is exactly what we need to keep everyone on top of their game.

Whilst all other teams strengthen their ranks and at least attempt to make an effort to win things, we are told to expect only challenge for a top 4th position, and then expected to celebrate as if we won the league or champions league... Each year we tend horde our dead - wood / dead - weight who earn too much money for their return in this current climate.

this man is so self - absorbed... does he really think that we should feel so honored that he chose to stay with little old us... does he not understand that many of us would have literally driven him to the ends of the earth if he promised never to return... has anyone noticed that the only teams he says are interested in him are some of the biggest clubs in the world whose managers spend freely, follow through on their promises or are terminated, listen to their fan - bases, have a lot of strong personalities within their squads, rarely play their top players out of position, win against their top rivals or suffer the wrath, don't blame the ref after every loss and embrace their former stars... even if his stories had any truth to them, he would last but a cup of coffee

Tj, I believe Jack Wilshere will be returned to the right wing position to manned that place when he returns and hit top form.

After pen to paper is done its business as usual back to 4 -5-1 Giroud up top Holding benched, come March the excuses we didn't expect Cazorla to still be out Koscielnys red card was harsh Europa league is tougher than we expected the players are fatigued after a return to form in mid April I believe this team has unbelievable mental strength we have an fa cup final to play 18 other club would love to be in our position judge me at the end of the season.

He believes that the best return on his investment is to spend the minimum to achieve a top four position.

Nothing like one underachiever blowing smoke up the ass of another... we know that Ozil has some incredible technical gifts, but to be considered the best you have to bring more than just assists to the table... for me, a top player has to possess a more well - rounded game, which doesn't mean they need to be a beast on both ends of the pitch, but they must have the ability to take their game to another level when it matters most... although he amassed some record - like stats early on, it set the bar too high, so when people expected him to duplicate those numbers each year the pressure seemed to get the best of our soft - spoken star... obviously that's not an excuse for what has happened in the meantime, but it's important to make note of a few things: (1) his best year was a transition year for many of the traditionally dominant teams in the EPL, so that clearly made the numbers appear better than they actually were and (2) Wenger's system, or lack thereof, didn't do him any favours; by playing him out of position and by not acquiring world - class striker and / or right - side forward that would best fit an Ozil - centered offensive scheme certainly hurt his chances to repeat his earlier peformances, (3) the loss of Cazorla, who took a lot of pressure off Ozil in the midfield and was highly efficient when it came to getting him the ball in space, negatively impacted his effectiveness and (4) he likewise missed a good chunk of games and frankly never looked himself when he eventually returned to the field... overall the Ozil experiment has had mixed reviews and rightfully so, but I do have some empathy for the man because he has always carried himself the same way, whether for Real or the German National team, yet he has only suffered any lengthy down periods with Arsenal... to me that goes directly to this club's inability to surround him with the necessary players to succeed, especially for someone who is a pass first type of player; as such, this simply highlights our club's ineffective and antiquated transfer policies... frankly I'm disappointed in both Ozil and our management team for not stepping up when it counted because they had a chance to do something special, but they didn't have it in them... there is no one that better exemplifies our recent history than Ozil, brief moments of greatness undercut by long periods of disappointing play, only made worse by his mopey posturing like a younger slightly less awkward Wenger... what a terribly waste

Just five goals from 32 games in all competitions last season and just five so far this time is certainly not a great return compared to some of the other top players in that position.

Esocbar has been top 3 of our infield for many years — usually with the luxury of playing him off the bench at several positions — Adrianza will take that role, and Polanco will return to fight for a position.

West Ham United may be sitting in third position but they will need to keep hold of their top players, including England Under - 21 centre back James Tomkins, if they want to return to the Premier League at the first time of asking.

This season's performances, under Roberto Mancini, look likely to grant Inter a return to the Champions League, with the added income seeing them maintain their position within the Top 20 for the forthcoming year.

Chelsea must return to winning ways in the Premier League as they look to consolidate their position in the top four.

If he does, Barco likely starts up top with Josef Martinez, and Miguel Almiron can return to his usual CAM position.

Arsenal returned to the top three with that victory and will be looking to consolidate that position.

Cuomo aides are shooting down talk that Port Authority of New York and New Jersey Executive Director Pat Foye will be returning to the governor's office in a top position, saying he's staying put to oversee the rebuilding of LaGuardia Airport and other big projects.

Aides to Gov. Cuomo shot down recent talk that Port Authority of New York and New Jersey Executive Director Pat Foye will be returning to the governor's office in a top position.

After a successful postdoc at the University of Wisconsin (UW), Madison, she ignored several job opportunities in the United States to return to Poland, a country with significantly less funding and fewer top research positions.

Driving through your heels, extend your hips vertically as far as possible, squeezing your glutes at the top, then return to the starting position.

Hold this top position for a second and then return to the starting position.

Return to the starting position after a one second contraction at the top.

Hold the top position for a moment, concentrating on the contraction in the abs, then slowly return to the starting position.

This time rotate to the other direction, again, pausing at the top of the exercise for 2 to 3 seconds before returning to starting position.

Hold the top position for a second, squeezing your chest muscles and return to the downward movement.

Hold for two counts at the top, then slowly return to the starting position.

Squeeze with your biceps at the top, then slowly return the bags back down to the starting position.

Pause at the top of the motion, then reverse the movement to return to the starting position.

Hold for a brief second at the top before slowly returning to the starting position.

At the top, touch your knuckles together, hold for two seconds, and then slowly return to the start position.

Perform every rep in a slow and controlled fashion and hold the bottom position for a few moments before returning back to the top.

Extend as far as possible, squeezing your glutes at the top and then reverse the motion to return to the starting position.

In the top position, squeeze your biceps as hard as possible before slowly returning the weight back to the start.

Hold for 15 to 30 seconds, then release the grip on the toe, and return the top foot to its original position.

Hold briefly at the top and then slowly return to the starting position.

Return to the start position and — as with all hamstring / glute exercises — contract the glutes at the top position before going into your next rep.

Curl the bar up to the top of your range of motion, hold for a second, then return to the start position.

Hold briefly at the top of the motion, and then slowly return to the starting position.

Hold at the top for 2 - 4 seconds and then slowly return to the starting position.

By maintaining as strict as form possible, the lifter will thrust the weight upward in a straight line, lock out at the top, and return to the starting position, all with a minimal amount of lower body push.

Pause at the top and slowly return to the starting position.

A shoulder sequence should include stretches that open and lift the heart area, and exercises that draw the shoulder blades down the back and return the head to a neutral position, perched lightly on the top of the spine.

When you get to the top of the range of motion, hold for a brief second and then slowly return to the starting position.