A recent study coming from the Netherlands suggests that whey protein consumption can help you significantly improve your mood, eliminate symptoms of depression and
reverse immunosuppression by simultaneously reducing the levels of cortisol and increasing the production of serotonin.
And this comes back to the application we were talking about before that has relevance, I think for your audience, for athletes, which is if you're exercising too much and you're causing
immunosuppression in the gut, you risk having a bacterial overgrowth in the gut, or a fungal overgrowth, and this could be one tool toward helping to
reverse that, or treat that, or what have you.