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Sentences with phrase «rewards of a full body workout»
«It's quite an advanced movement, but if you can pull it off, you will reap
the rewards of a full body workout
in one exercise.»
http://www.womenshealthandfitness.com.au/
Not exact matches
If you really want to reap the
rewards
of
cardio training, do some
full
-
body
workouts
involving multiple muscle groups and keep your rest intervals short.
http://www.fitnessandpower.com/
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