Sweet potatoes, white potatoes, rutabagas and many other tuber /
rhizome vegetables are very filling and give active people and athletes lots of the «good» carbohydrate energy they need for top performance.
Not exact matches
They are called root
vegetables for lack of a better generic term, but include both true roots such as tuberous roots and taproots, as well as non-roots such as tubers,
rhizomes, corms, and bulbs.
The Inuit — While they ate a high - fat, high - protein, low - carb diet consisting of the fat and meat from seal, walrus, whale, caribou, fish, and other wild game, the Inuit actually utilized a wide variety of plant foods including berries, sea
vegetables, lichens, and
rhizomes.