Sentences with phrase «rhomboids at»

The flat dumbbell fly primarily works the chest and shoulders but also engages the rhomboids at the upper back and the biceps as stabilizing muscles.

Not exact matches

When you do the face pull you can offset many of issues caused by years of vertical and horizontal pressing and it can really improve your lifting, or at least your pressing while conditioning the rhomboids, rear deltoids, and external rotators.

At the very least middle traps, rhomboids and posterior delts need to be worked because these are usually weak and underutilized.

Traditional pull ups do an excellent job at targeting both the middle and lower trapezius, rhomboids, pecs, deltoids, the latissimus dorsi (the broadest muscle in the back) and the biceps.

The main way to train the rhomboids is to make sure that on each rep of your rowing exercises you're fully retracting the scapula and squeezing them together at the end of the motion.

The ceramic columns Rhomboid, Mechanical Column and Snake that have been shown at our gallery in 2015 are part of her project Who will measure the space, who will tell me the time?.

If the stylized geometry of Heavy Metal Tall Stack: Beige and Blues, which stands at more than three meters tall, recalls the formal aesthetics of Constantin Brâncuși's sculptures, something about the appearance of Heavy Metal Stack: Fat Beige Three and Heavy Metal Stack of Four: Red Monster — three massive rhomboid elements for the former and a pyramid - like shape for the latter — associated with their title, invokes the idea of an anthropomorphic presence.