Sentences with phrase «rhythm of deep sleep»

«When we practice yoga nidra we step into the rhythm of deep sleep — a kind of rest that is even more healing and reparative than ordinary sleep because there is an element of effortless consciousness abiding there.»

Not exact matches

At the University of Lübeck in Germany, neuroscientist Jan Born studies the deepest stage of sleep, known as the slow - wave stage because of its characteristic electrical rhythm.

Different kinds of light can disrupt your body's circadian rhythm, but with some thoughtful design, you can create a relaxing haven that encourages deep and rejuvenating sleep.

Creating a sweet, juicy evening and an earlier bedtime to build your strength, immunity, and healthy glow; connecting more with the ultimate energetic rhythm of the earth + sun to sleep deeper and wake up easier; honoring your personal needs for self care; getting deeply rested, living deeply energized.

Other side effects may include aggression, altered serum creatinine levels, anorexia, anxiety, burping, confusion, constipation, depression, drowsiness, elevated liver enzymes, fainting, fever, headaches, heat intolerance, increased cortisol or insulin levels, increased symptoms of deep vein thrombosis, jaundice, lightheadedness, liver injury, mania, metabolic acidosis, myopathy (muscle disease), rhabdomyolysis (muscle breakdown), seizures, skin rashes, vomiting, worsening sleep problems, yellowing of the skin irregular heart rhythm (arrhythmia) and pigmented purpuric dermatosis [3,6].

With their sumptuous bedding and serene light, the bedrooms are ideal for afternoon downtime and nights of deep, ocean - rhythm sleep.

All of the bedrooms include ceiling fans, TVs, and cozy bedding, perfect for afternoon lazing or nights of deep sleep to the ocean's rhythms.