Sentences with phrase «riboflavin also»

Just like Vitamin A, riboflavin also provides your body the «double barrelled protection».

Riboflavin also known as Vitamin B2 is important in the breakdown of carbohydrates, fats and proteins and converts them into an energy form for our body to use.

Not exact matches

Oat bran also aids in digestion; and it has more protein, calcium, iron, thiamin, phosphorus, riboflavin, magnesium and zinc than regular oats.

Quinoa is a complete protein, containing 9 essential amino acids; the grain is also rich in iron, fiber, magnesium, manganese and Riboflavin (B2).

Riboflavin (vitamin B2) also plays at least two important roles in the body's energy production.

But they also provide good amounts of vitamin A, thiamin, riboflavin, niacin, vitamin B6 and folate.

It also has more b12 and riboflavin and several other things that are not found in the almond or coconut milks.

Yogurt is also a calcium powerhouse and a source of high - quality protein, vitamin A, riboflavin, phosphorus and potassium.

As a high - fiber source of protein, the vitamin E and riboflavin - rich almonds also functionally upgrade food.

The stone ground whole wheat flour in these is also naturally rich in iron, thiamine, riboflavin, niacin, and folate so your getting nutrients from grains without the bleaching and enriching refined grains go through.

Brown rice protein also contains high levels of antioxidants and essential nutrients including iron, potassium, riboflavin, niacin, phosphorous, and thiamin.

It is also a good source of Protein, Vitamin A, Vitamin C, Vitamin B6, Dietary Fiber, Thiamin, Riboflavin, Niacin, Folate, Vitamin B12, Phosphorus, Potassium, Manganese and Selenium.

It also contains high amounts of vitamins A and B12, along with zinc, phosphorus, and riboflavin.

Water - soluble vitamins such as vitamin C, riboflavin, niacin, and pantothenic acid are also essential.

Assuming you choose grass - fed, traditionally processed dairy — you'll also find nutrients like vitamin B12, riboflavin, and vitamin K2.

Apart from the popular mineral, chocolate milk also offers potassium, magnesium, vitamin D (fortified), riboflavin, and vitamin B12.

Nursing Postnatal also contains 200 % Daily Value of essential B vitamins, including thiamin, riboflavin, niacin, Vitamin B6 and Vitamin B12.

Dried or roasted seaweed / laver also contains Riboflavin and Niacin which promote fast tissue repair.

The levels of thiamin, riboflavin, vitamin B - 6, vitamin B - 12, iodine, and selenium in breastmilk are also affected by how much is in the food the mother eats.

Results also showed that riboflavin content differed with sweetpotato tissue type, but was consistently higher in the leaves; mature leaves contained higher amounts of riboflavin than young leaves and other plant tissues, including roots.

It's a fiber - rich, gluten - free ancient grain that also contains generous amounts of complex carbs, iron and riboflavins, and enjoying a bowl of it will slowly release energy to refill your stamina and endurance reserves.

Quinoa also has more riboflavin (vitamin B2), folate, iron, zinc and B3, which is why we love it!

Avocados also contain approximately 1/3 of the daily requirement of vitamin K and folate, lots of pantothenic acid, vitamin B6, niacin, riboflavin and vitamin C — all super-important for skin health.

They have a high content of monounsaturated fat and are also proven to be an excellent protein source, source of vitamins such as riboflavin, thiamin and vitamin E, and source of minerals such as iron, zinc and copper.

They are also high in vitamin B2, or riboflavin, which is associated with improved circulation.

Eggs are high in fat soluble vitamins A, D, E, and K. And are also high in B vitamins, especially B12 and riboflavin (B2) and both of these vitamins are crucial for energy conversion.

They also contain minerals such as vitamin C, B6, B - 12, A, D, K, E, thiamin, riboflavin, and niacin.

Carrots also contain fair amounts of vitamin B9 (folate), which is crucial for fetal development, as well as for iron absorption and red blood cells production; vitamin C (ascorbic acid), which improves immunity and promotes skin health by stimulating collagen formation; potassium, for the regulation of blood pressure, as well as for suporting muscle and nerve function; manganese, for calcium absorption, carbohydrates metabolism, and blood sugar regulation; B - complex vitamins, namely thiamin, niacin, riboflavin, and pantothenic acid, all of which are necessary for vital bodily functions; and copper, which not only promotes red blood cells production, but also supports vascular, nerve, immune, and bones health.

It also provides 14 percent of the RDA of riboflavin, four percent of the RDA of vitamin D, and five percent of the RDA of vitamin A.

And in your crust you've got delicious, heart - healthy walnuts, rich in essential Omega - 3 fatty acid, are an awesome source of Vitamin E — another powerful antioxidant — and are also packed with many important B - complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B - 6, and folates.

Desiccated coconut also contain vitamin B6, Vitamin B6 is found at 1 % of recommended daily allowance and at the same levels for thiamine and riboflavin with niacin at slightly higher levels of 3 % of rda.

A 3 oz serving of beef liver gives you more than your daily needs of vitamin A, vitamin B12, riboflavin, and copper and is also a great source of niacin, thiamin, vitamin B6, folate, pantothenic acid, iron, phosphorus, zinc, manganese, and selenium.

These lovely greens are also a great source of vitamins A and K, folic acid, niacin, riboflavin, magnesium, and thiamin.

Butternut squash is also very rich in B - vitamins like folates, riboflavin, niacin, vitamin B - 6, thiamin and pantothenic acid which are important to maintain our energy levels throughout the day and promote e.g. beautiful skin, hair and nails.

Red meat also contains significant levels of other B vitamins, including thiamin, riboflavin, pantothenic acid, folate, niacin, and vitamin B6.

Dried plums also provide appreciable amounts of the B vitamins thiamine, riboflavin and vitamin B - 6, which are essential to the production of energy.

The leaves also have high concentrations of vitamins A, B ₁ (thiamine), B ₂ (riboflavin), B ₃ (niacin), C (ascorbic acid), and E.

Acerola cherries also possess a healthy amount of vitamin A, niacin, thiamin, and riboflavin.

It also contains protein, calcium, carotene, thiamin, riboflavin, magnesium, sulphur, flavonoids, antioxidants, and essential fatty acids.

Also, its thiamin and riboflavin allows you to generate energy from the food you eat.

They are well known for their high vitamin C content, but also contain significant amount of vitamin A, B vitamins including niacin and riboflavin, magnesium, phosphorous, and calcium.

Riboflavin (vitamin B2) is another B - vitamin which also has antioxidant effects in the body that help protect against free radicals which is anything foreign that may damage cells growth.

It also has relatively high levels of vitamins C, B2 (riboflavin), B3 (niacin) and B6, as well as zinc, copper, manganese, potassium, amino acids, and free fatty acids.

Together with beneficial bacteria, yogurt also contains zinc, vitamins (riboflavin, vitamin A, vitamin E, thiamine, vitamin B - 6, and folate), protein, carbohydrates (lactose, glucose, and galactose), fat (including CLA), and minerals (calcium, magnesium, and potassium).

It also contains small amounts of Magnesium, Manganese, Copper, Iron, Zinc, Phosphorous, Vitamin A, B1 (Thiamine), B2 (Riboflavin) and B3 (Niacin).

Blackberries also include minerals like copper, manganese, magnesium, potassium, riboflavin, niacin.

Apart from proteins, eggs also provide Vitamins like A, E, K, and a wide range of vitamins such as folic acids and riboflavin.

Bison is also low in sodium, high in protein and a good source of riboflavin, vitamin B6, phosphorus, zinc, selenium, niacin, vitamin B12 and iron.

It also provides essential minerals, such as phosphorus, manganese, and potassium, as well as vitamins B1 (thiamine), B2 (riboflavin), B3 (niacin), B6 (pyridoxine), B9 (folate), C (ascorbic acid), and K.

Blueberries also contain very small amounts of many other nutrients, such as calcium, iron, magnesium, phosphorus, potassium, zinc, B - complex vitamins (thiamin, riboflavin, niacin, pantothenic acid, and pyridoxine), folate, choline, and vitamin E.