Sentences with phrase «riboflavin do»
It might even help your memory - older people with high levels of riboflavin do better on memory tests.
http://www.bodybuildingforyou.com/ Not exact matches
Plain white rice has less Vitamin E, thiamin, riboflavin, niacin, vitamin B6, folic acid, potassium, magnesium and iron and don't forget to subtract three quarters of the fibre too.
The results reveal that, although vitamin D is the most extreme case, European citizens — across all age and sex ranges — do not consume sufficient iron, calcium, zinc, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B6 and folic acid.
2) Vitamin B complex — 2 tablets, taken one tablet, two - times daily Thiamine (B - 1) found in brown rice, low - fat milk, wheat germ and yeast, Riboflavin (B - 2) found in egg yolks, green vegetables, low - fat milk and yeast, Niacin (B - 3) found in wheat germ and yeast, Pantothenic Acid (B - 5) found in broccoli, cabbage, cauliflower, egg yolks and whole grains, Pyridoxine (B - 6) found in green vegetables, whole grain cereals and yeast, Biotin (B - 8) found in egg yolks, whole grain cereals and yeast, Folic Acid (B - 9) found in beets, endive, green cabbage and whole green peas [Note: Do NOT forget Cobalamin (B - 12), found in liver, kidney, meats, fish, dairy products, blue green algae, and eggs, most of which are not allowed on this diet.]
It has a lot of zinc, calcium and other minerals and its manganese and vitamin B2 levels are through the roof, these are two nutrients people often don't get enough of and even rely on fortified foods to get their riboflavin, but using this as a sweetener (I love it for hot cacao) can take care of falling short.
Although researchers stated that the results of the study do not necessarily indicate that these vitamins act alone in providing the benefit, they did find that women who ate the equivalent of 1.9 milligrams of thiamine and 2.5 milligrams of riboflavin daily had lower incidences of PMS.
But for those that do care about health, these burgers are high in monounsaturated fat -LCB- thanks to the avocado -RCB-, high in protein, low in carbohydrates, and have 17 % Iron, 11 % Magnesium, 26 % Phosphorus, 20 % Potassium, 41 % Zinc, 10 % Copper, 28 % Selenium, 21 % Vitamin K, 16 % Riboflavin, 37 % Niacin, 31 % Vitamin B6, 25 % Folate, 42 % Vitamin B12, 16 % Pantothenic Acid
The white wine sauce contains niacin, riboflavin, thiamine, and folic acid, all of which are complex vitamins that the human body doesn't produce.