I regret to say that I didn't have cornflake chocolate treats as a kid — we had heaps of chocolate crackles which are made
with rice bubbles / rice krispies.
chocolate coconut and
rice bubbles makes me all nostalgic for childhood treats — they look amazing and you must feel amazing to be cancer free for 12 years — wishing you many more years of good health
I've made these a bit healthier than the originals, removing the marshmallows and using natural PB, rice malt syrup and coconut oil with
brown rice bubbles instead.
«The dangerous thing about cereals
like Rice Bubbles or Corn Flakes isn't actually the calorie content, it's that they are highly - refined and zoom into your bloodstream, which means you are more likely to overeat during your next meal.»
Ever since I made over the recipe for my Chocolate Crackle Slice, I've been a bit obsessed
with rice bubbles.
It was absolutely no kind of birthday celebration at all if chocolate crackles weren't on the table, but being a wholefoods lover these days I looked back over that recipe and cringed... copha (hydrogenated coconut oil, which is basically a couple of steps away from being a plastic),
rice bubbles (would you like some puffed white rice with your sugar?!)
I went for the gorgeous Loving Earth chocolate buckinis as
a rice bubble (and puffed grain) replacement here, which is activated buckwheat kernels that will give us a nice little nutrient hit!
There is an everything in the kitchen sink version of this (oats, flocons de seigle, seeds,
rice bubbles, cocout, hazelnuts) in te oven right now.
i was a little disappointed when i realised they didn't have
rice bubbles, it would be good to make a tasty version of «chocolate crackles» that doesn't involve copha for the kiddies parties
Inspired by chocolate crackles this recipe calls for almonds, pepitas and sunflower seeds in place of rice crisps (
rice bubbles).
A study in the American Journal of Clinical Nutrition [1] compared home - cooked corn, rice, and potato with processed foods based on them (instant rice,
Rice Bubbles, corn chips, Cornflakes, instant potato, and potato crisps), and the processed foods had consistently higher GIs: