Every family has their own recipe for cabbage rolls but traditionally, the rolls are stuffed with a ground meat mixture,
rice or potatoes wrapped in a sauerkraut or cabbage leaf.
Not exact matches
Follow the recipe and serve the chicken in a chard
wrap —
or feel free to serve it however you wish: on a bed of greens, on top of a sweet
potato,
or over cauliflower
rice.
Here we had it with
rice but it would be great with pasta
or in a tortilla
wrap or with quinoa
or a grain like millet
or farro
or piled into a jacket
potato.
Off the top of my head other low carb options could be edamame, Primal strips, flax crackers, yuba, seed bars, TVP, kelp noodles, nori
or spring green
wraps, cocoa - avocado pudding and of course things like cauliflower «
rice»
or «mashed
potato», rhubarb crumble (with topping made with almond meal), the new so delicious sugar free coconut ice creams...
Combining kale and sweet
potatoes with quinoa and lentils
or black beans, then
wrapping it all in a brown
rice tortilla takes that simplicity to a whole new level!
Steam it, bake it, fry it in paleo - friendly fats
or turn it into a pizza base, cauliflower
rice, taco
wraps or a low - carb version of mashed
potatoes.
If this is a pre-workout meal
or higher volume day, you can also add sliced yam, sweet
potato or white
rice inside
wrap.
Refined processed carbohydrates are such things as breads, pastas, rolls, muffins, flour of all kinds, crumpets, pastries, bagels, buns, pretzels, doughnuts, cookies, biscuits, cakes, tacos, corn chips,
wraps, most Mexican food, pizza, croissants, white (polished)
rice, wheat, corn, soft drinks, sodas, sugary drinks, foods containing corn syrup, candy / toffee / sweets,
potato chips, pastry, pastries, desserts, jams, jelly, jello, dumplings, pasty / pastie, pies, batter, breadcrumbs, store bought cooked meats / cold cuts if they have added sugars and additives), sausages / hot dog frankfurters if they contain carbohydrate fillers, additives
or sugar, all sugars, all products containing sugar, granola bars, breakfast bars, and most cereals.
Available in two flavor varieties, the highly digestible chews are a combination of rawhide
wrapped with either chicken breast fillets
or sweet
potato, sprinkled with brown
rice crispies.
Specialities to look out for include Borek; a thin, flaky pastry
wrap filled with meat, cheese
or potatoes, Pilaf; a dish of
rice or cracked bulgar wheat with added chick peas, aubergine, beans
or peas which is a traditional staple of the Turkish diet, Yaprak Sarma; vine leaves stuffed with
rice, onion and spices and Karnıyarık; fried aubergines filled with a mixture of mince, onion, parsley, garlic and tomato.