Not exact matches
The only major changes between the
powdered meal replacement mixes are substituting
rice protein
instead of artificial vanillin and an extra «chm» in the name.
I used buckwheat
instead of brown
rice flour, and we didn't have baking
powder / bicarb but the cookies still turned out great!
It thickened beautifully, I used
rice milk
instead of water and vanilla paste in lieu of
powder.
1 kg pumpkin, cut into large cubes 2 — 3 carrots (about 250g), cut into 10 - cm [3 - inch] pieces 3 — 4 cloves garlic, unpeeled 1 — 2 tablespoons olive oil 1/2 teaspoon ground cumin 1 1/2 cup [200g] cooked
rice (equals to about 1/3 cup uncooked) 1 teaspoon vegetable bouillon
powder or 1 cube (or use vegetable stock
instead of water) 1 tablespoon minced ginger (make your own at home) 3 — 4 cups water 1/2 cup canned coconut milk Juice from 1 — 2 sweet oranges * 2 teaspoons sugar (or maple syrup / other sweetener), adjust quantity to taste 4 — 5 stems curled parsley, finely chopped Other dried herbs (thyme, herbes de Provence...) if desired, optional Salt and pepper to taste
For example, if you were making Mexican - inspired
rice and beans, you could use olive oil
instead of coconut oil, skip the ginger, and add cumin and / or chili
powder.
Just made this, with a few tweaks (I omitted the oil and water sauteed the onion and red peppers; I used Wondercocoa
powder 3 TBS
instead of chocolate, used no salt added beans, and (because I ran out of quinoa) used brown
rice.
I added some less eggs and substituted AFP with
rice powder + whole what flour and used scallion
instead of leek.
2 cups white
rice flour 1/3 cup raw white sesame seeds 1/3 cup raw black sesame seeds (white may be used
instead) 3/4 teaspoon baking
powder 2/3 cup sugar (evaporated cane juice) 1 stick (1/2 cup) Earth Balance natural shortening 1/4 cup sesame butter (tahini) 2/3 cup nondairy milk 1 teaspoon almond extract 1 teaspoon vanilla extract 1 1/4 teaspoon xanthan gum
I used white
rice instead of brown, because it was what I had on hand... I also chopped up and added 1/2 of a sweet potato, which I cooked with the onions at the beginning, and some tumeric and curry
powder.
Cooking for 6 and using this as the main (and only) course, I: - used brown
rice - upped the
rice to 1.5 cups - kept the beans the same (another half can would have worked as well and I kinda wish I had done that)-2 jalapenos - chipotle chile
powder instead of regular - used 2.75 tsp salt.
I used vanilla whey protein
powder instead of brown
rice flour and 1/4 teaspoon each of salt, baking soda and baking
powder.
I followed a commenter's suggestion and used whey protein
instead of brown
rice powder (I was out!!!)
Why brown
rice protein
powder instead of whey?
Instead of highly processed white flour, I used a mixture of coconut flour and brown
rice protein
powder.
Good idea using the whey protein
powder instead of
rice protein.
If so, I used this recipe for the chocolate blueberry cake: http://www.growingnaturals.com/recipes/recipe-
rice-blueberry-protein-bread.php but used fresh blueberries
instead of the frozen raspberries, chocolate brown
rice protein isolate
instead of vanilla, and added 2 tbs of regular cocoa
powder (unsweetened) and 5 packets truvia to the recipe.
-- Soy or
Rice / Quinoa milk
instead of Almond milk — Canned 100 % Pure Pumpkin
instead of the bananas — Substitute whole oats for some of the flour — Add freshly ground flaxseed and chopped nuts (I like pecans)-- Bake in muffin tins
instead of a loaf (usually takes about 20 - 25 minutes at 350 F, I make these weekly for school snacks and they're the bomb)-- Reduce sugar to 1/2 cup for more of a snack and less of a dessert — If I'm in a hurry, I just do 6 T boiling water and 3 T cocoa
powder and just mix it into the whole thing!
Oh, and I was afraid I might taste the vinegar (typically 2T is enough to ruin a good cake for me) so I decreased it to 1T, used
rice vinegar
instead of ACV & threw in a teaspoon of baking
powder for good measure.
Instead of whey or casein as your protein source, opt for a vegetarian protein
powder like
rice or pea protein.
I made a few minor changes to the sauce: more honey to taste, added chili pepper flakes, used
rice wine vinegar
instead of red wine vinegar, and used
powdered ginger rather than fresh.
You could
instead use
rice protein
powder or golden pea protein
powder if the color is going to be an insurmountable issue, but the hemp
powder has the most bang for the buck.
For younger babies,
instead of salt, you can add a spoon or two of rasam (an Indian soupy mixture made of tamarind water, dhal
powders and tomato) to season the
rice.
We no longer have to source our protein from our four - legged friends;
instead we look to protein
powders made with hemp, peas, peanuts, brown
rice, and artichokes.»
Instead of using talc or synthetic chemicals, we use finely pressed
rice powder and healthy fruit oils to create a wonderfully rich, superfine
powder with medium coverage.