Sentences with phrase «rich antioxidant compounds»

Not exact matches

Whole plant foods are rich in vitamins, minerals, antioxidants, phytochemicals, and other bioactive compounds.

According to Dr. Andrew Weil, in addition to providing trace minerals and vitamins (A, B - complex, C, E, and K), matcha is rich in catechin polyphenols — compounds with high antioxidant activity.

n addition to providing trace minerals and vitamins (A, B - complex, C, E, and K), matcha is rich in catechin polyphenols — compounds with high antioxidant activity.

Tart cherries are rich in anthocyanins, colorful antioxidant compounds that are believed to work their magic by decreasing excess inflammation.

Eggplant is also rich in antioxidant compounds that help prevent cancer, and reduce bad cholesterol.

From the words of Dr. Weil, Matcha is so good for you because in «addition to providing trace minerals and vitamins (A, B - complex, C, E, and K), matcha is rich in catechin polyphenols — compounds with high antioxidant activity.

Turmeric (Curcuma Longa)-- Turmeric supercritical extract is packed with oil - loving compounds that are rich in antimicrobial, antioxidant, and anti-inflammatory properties.

Blackberries are also rich in a variety of phenolic acids which are antioxidant compounds that have many health benefits.

Did you know that unprocessed raw cacao has more than 300 nutritional compounds and is one of the richest sources of antioxidants of any food on the planet?

Mango fruit is rich in pre-biotic dietary fiber, vitamins, minerals, and poly - phenolic flavonoid antioxidant compounds.

In its raw state, chocolate has more than 300 nutritional compounds, is considered a superfood, and is one of the richest sources of antioxidants of any food on the planet.

In addition to providing trace minerals and vitamins (A, B - complex, C, E, and K), matcha tea is rich in catechin polyphenols — compounds with high antioxidant activity.

Rich in antioxidants, anti-inflammatory compounds, and heart - healthy nutrients, oat milk is great for your body, skin, digestion, and your mood too!

Scientific research has yet to support such claims, but there's no denying that goji berries are rich in plant - based antioxidants and compounds.

Mix the carrots with potatoes to reduce this effect.Carrots are an excellent source of antioxidant compounds, and the richest vegetable source of the pro-vitamin A carotenes.

A study of Italians who consume a diet rich in resveratrol — the compound found in red wine, dark chocolate and berries — finds they live no longer than and are just as likely to develop cardiovascular disease or cancer as those who eat or drink smaller amounts of the antioxidant.

Certain particle compounds may directly generate ROS in vivo because of their surface chemistry (eg, metals, organic compounds, and semiquinones) or after bioactivation by cytochrome P450 systems (eg, polycyclic aromatic hydrocarbon conversion to quinones).6, 290 a, 290 b A particle surface or anions present on otherwise more inert particles may disrupt iron homeostasis in the lung and thereby also generate ROS via Fenton reactions.291 Other PM constituents may do so indirectly by the upregulation of endogenous cellular sources (eg, nicotinamide adenine dinucleotide phosphate [NADPH]-RRB- oxidase) 292,293 or by perturbing organelle function (eg, mitochondria) by taken - up PM components.261 Particle stimulation of irritant and afferent ANS fibers may also play a role in local and systemic oxidative stress formation.294 Given the rich antioxidant defenses in the lung fluid, secondarily generated oxidization products of endogenous molecules (eg, oxidized phospholipids, proteins) or a reduction in endogenous antioxidants per se may be responsible at least in part for the state of oxidative stress in the lungs (along with instigating the subsequent cellular responses) rather than ROS derived directly from PM and its constituents.

Broccoli is also rich in the antioxidant sulforaphane, a chemical which is formed from the inactive compound called glucoraphanin when you chew it.

Vitamin C rich, these citrus fruits also contain unique flavonoid compounds that have strong antioxidant and anti-cancer properties.

Avocados are rich in a number of antioxidants, including lutein, beta - carotene, and vitamin E which are known disease - fighting compounds.

There is a simple tree known as «the drumstick tree,» or scientifically as Moringa oleifera, which is commonly touted as a superfood since it is rich in nutrients, antioxidants and other beneficial compounds.

It's rich in antioxidants, potent phytonutrient glucosinolates and contains compounds known as bioflavonoids such as kaempferol which combat inflammation by cooling the body and inhibiting the effects of oxidative stress and weight gain.

Its eye - catching shape looks great in a fruit salad or as an edible garnish on the rim of a summer cocktail, and as an added bonus it's rich in antioxidants, especially epicatechin — a heart - healthy compound also found in red wine, dark chocolate, and green tea.

It's rich in tannins (which reduce swelling) and polyphenols (antioxidant - rich compounds).

Gotu Kola is rich in triterpenoids — these organic compounds can boost antioxidants and are overall great for the skin.

Chili peppers are rich in antioxidant compounds, such as beta carotene and beta cryptoxanthin, which are transformed by the body into vitamin A.

The molecules come from phenolic, or aromatic, compounds, Henderson says, and robust food sources include those that we more often hear are rich in antioxidants: coffee, tea, colorful berries, red wine and dark chocolate.

They reduce inflammation and contain a lot of antioxidants, cancer - preventing compounds, and vitamins A, C, and K. They're also a rich food source of the hormone melatonin, which promotes healthy circadian rhythm and sleep patterns.

Pine Pollen is also rich in more exotic, albeit vitally important, compounds such as nucleic acids (DNA - repairing fragments) and superoxide dismutase, a powerful antioxidant and cell protectant, among many others.

However, while some foods contain compounds which do work just as well when applied topically, such as antioxidant - rich fruits and vegetables, olive oil transforms into a completely different substance when applied externally.

Rich in antioxidants, anti-inflammatory compounds, and heart - healthy nutrients, oat milk is great for your body, skin, digestion, and your mood too!

Ripe bananas contain a slightly higher concentration of antioxidant compounds than unripe bananas, says David L. Katz, M.D. Antioxidants are able to inhibit free radicals from damaging DNA and cellular tissue, and a diet rich in a variety of antioxidants may be instrumental in preventing cancer, heart disease, diabetes and neurodegenerative disorders like AlzheimeAntioxidants are able to inhibit free radicals from damaging DNA and cellular tissue, and a diet rich in a variety of antioxidants may be instrumental in preventing cancer, heart disease, diabetes and neurodegenerative disorders like Alzheimeantioxidants may be instrumental in preventing cancer, heart disease, diabetes and neurodegenerative disorders like Alzheimer's disease.

However, they are a rich source of antioxidants and contain fiber, potassium, iron and a number of beneficial plant compounds (35).

Their damaging effects are compounded by other features of a modern Western diet and lifestyle apart from an evolutionarily discordant degree of refined carbohydrate consumption — namely, a gross imbalance between n - 6 and n - 3 essential fatty acids, a lack of micronutrient and antioxidant - rich vegetables and fruits, and a paucity of physical activity.

And after diving into the research, I've never been more convinced that the antioxidant - rich compound concentrated at the center of turmeric, is a healing substance that I think everyone should consume daily in some form.

Bananas are fat - and cholesterol - free, low in calories and rich in vitamin C, dietary fiber, potassium and a variety of antioxidant compounds.

Packed with vitamins and minerals, cauliflower is rich in antioxidants and anti-inflammatory compounds; also fiber, which can keep you feeling fuller for longer, improve digestion (and absorption) and help you lose weight (in the attain phase of fat loss).

Consuming an antioxidant - rich diet, controlling our systemic inflammation, and supplementing with therapeutic compounds such as omega - 3, vitamin D, resveratrol, magnesium and curcumin are just a few of these methods that can make a difference.

3) Moringa leaves are rich in antioxidants, which are compounds that protect us from free radicals.

Grapes contain rich amounts of healthful antioxidant compounds that may not only protect you against diabetes, but may prevent diabetes complications on your cardiovascular system, the journal PLOS Medicine reported in its April 2017 issue.

Garlic is rich in the allicin, alliin, and ajoene — antioxidant compounds that help reduce the risk for cardiovascular disease.

Fiber - rich foods often contain many other beneficial nutrients, including vitamins, minerals, antioxidants and helpful plant compounds (11, 12).

I recommend it over another mono - rich oil — canola oil — because EVOO contains antioxidants and other beneficial compounds.

A number of cell studies showed that Chinese cabbage is rich in compounds with antioxidant activity.

Rich in nutrients that support the synthesis of glutathione and other key antioxidant compounds, it is clinician - formulated to help reduce oxidative stress and help prevent the harm caused by excess free radical activity.

Lucuma is particularly rich in polyphenolic compounds, which have powerful anti-aging, anti-inflammatory, and antioxidant actions.

While the body process and benefit from antioxidants anti-aging benefits through careful antioxidant supplementation, the best place to get these much needed organic compounds is through rich, brightly colored produce high in the ORAC rating.

Achiote is mostly used for culinary purposes; however, it is rich in anti-inflammatory and antioxidant compounds, and various medicinal preparations are meant to take advantage of these properties.

Squash is loaded with nourishing compounds and is an antioxidant - rich source of Vitamin C and beta carotene.

The antioxidant - rich compound, concentrated at the center of turmeric, is a healing substance that I think everyone should consume daily in some form.