Sentences with phrase «rich berries instead»

«The healthy eating tricks that I picked up through the group sessions, like snacking on fiber - rich berries instead of crackers, helped me ditch 15 pounds in the first month,» she says.

Not exact matches

Rye berries have a rich nutty flavor, but you can use any firm whole grain instead (farro, wheat berries, and spelt are all good choices).

Don't worry about remembering the names of these nutrients, Instead, focus on eating as many antioxidant ‐ rich organic foods as possible, including a wide variety of vegetables and fruits, including blueberries and other berries, sesame seeds, almonds, extra ‐ virgin olive oil, green and black tea, and red wine.

100 % PURE uses healthy, antioxidant rich pigments of Cocoa, Peaches, Goji Berries, and other nutrient dense plant or mineral pigments, instead of the commonly used FD&C / Lake colorants like Red Dye # 40, Blue Dye # 6, etc.; all of which can contain unhealthy heavy metals such as lead, arsenic, cadmium, mercury and more.

Instead, turn to antioxidant - rich berries for great flavor and less sugar content.