When you hang upside down, oxygen -
rich blood flows to your brain.
John Medina author of Brain Rules shows how exercise boosts oxygen -
rich blood flow to the brain, which helps students concentrate better.
John Medina author of Brain Rules, claims that exercise boosts oxygen -
rich blood flow to the brain, which helps students concentrate better in school.
Not exact matches
They are great for preventing and treating constipation, they can fight off anemia, muscle cramping, PMS, and they're
rich in nutrients that reduce inflammation and boost
blood flow to the
brain and heart.
The feat means that functional magnetic resonance imaging (fMRI), a workhorse of neuroscience, can now be used
to observe the
flow of
brain chemicals, not just oxygen -
rich blood.
In an ischemic stroke, a clot blocks the
flow of oxygen -
rich blood to the
brain.
These special healing cells also hold as their primary mechanism the growth of new
blood vessels which restores the
flow of oxygen -
rich blood to the
brain for a wide spectrum of healing benefits.
Exercise gets the
blood flowing, pumps
rich oxygen and nutrients
to the
brain, and releases nourishing hormones that grow
Exercise gets the
blood flowing, pumps
rich oxygen and nutrients
to the
brain, and releases nourishing hormones that grow new
brain cells and cell connections.
In fact, one study found that drinking hot cocoa
rich in flavanols (read: dark hot chocolate) boosted
blood flow to parts of the
brain for up
to three hours, improving alertness and performance on simple calculations.
In another study, Harvard Medical School researchers found that people age 50 or older who drank several cups daily of flavanol -
rich cocoa had a «striking
blood flow response» that evolved over several weeks — a 10 - 15 % increase in
blood flow to the
brain.
In one study, British researchers gave healthy young adults a special, flavanol -
rich chocolate, then measured
blood flow to their
brains using MRI.
When the
flow of oxygen -
rich blood to the
brain is hindered,
brain cells die and the
brain degenerates.
Red wine, on the other hand, is
rich in resveratrol which increases
blood flow to the
brain and is known
to reduce the risk of neurodegenerative diseases such as Alzheimer's disease.