«Protein -
rich breakfasts prevent unhealthy snacking in the evening, study finds.»
Not exact matches
It's well known that a protein -
rich breakfast can keep you satiated longer (
preventing snacking later on), lends energy and generally sets a good...
«These data suggest that eating a protein -
rich breakfast is one potential strategy to
prevent overeating and improve diet quality by replacing unhealthy snacks with high quality
breakfast foods.»
Eating a protein -
rich breakfast can energize you, reduce food cravings, and
prevent overeating later, according to research from the University of Missouri.