They're a great tool in regulating blood sugar levels with they're
rich fiber content due to each and every recipe being built around vegetables, keeping your hunger in check and your weight under control.
Not exact matches
Eating them helps keep your heart healthy
due to their
rich soluble
fiber content.
This is possible
due to the seeds» high
fiber content:
fiber rich foods are absorbed more slowly so you feel fuller for a longer period of time.
It's easy to stay satiated
due to the fat
content and the abundance of fresh vegetables makes this diet
rich in phytonutrients and
fiber.