Sentences with phrase «rich foods you consume»

After the long and happy holiday season I feel like it is time to detox our bodies from all the rich food consumed from Thanksgiving through New Year's.

Although the 7DDR analysis program did not calculate carotenoid intake, the dietary records were reviewed to evaluate the lutein - and zeaxanthin - rich foods consumed during the 4 phases.

Not exact matches

Another thing about smelly is that depending on the foods the consume... say some would smell of Herbs & Sp - i - ces that they consume within their foods in addition to garlics, onions... some do smell like a sp - I - ce shops but that is not conditionally Muslims but rather say Asians whom foods is of the richest in such «Herbs & Hotsp - I - ces».

Therefore, the conventional belief is that people suffering from gout need to avoid consuming purine - rich foods like liver.

This is why consuming both pre and probiotic rich foods as part of a balanced diet are so important.

Research shows that those who are successful at losing weight and keeping it off consume an average of 33 % more fiber - rich foods than their overweight counterparts.

Just make sure you're getting other calcium - rich foods and beverages like a fortified milk alternative (i.e. unsweetened almond milk, rice milk, etc.) and consuming other foods like almonds, broccoli, and salmon with bones.

When fruit becomes your dessert, your taste buds will quickly adapt, and it won't be long before fruit tastes like a decadent treat even though you are consuming a food rich in antioxidants, vitamins and minerals.

In other words, simply consuming two eggs (with the yolk) per day without eating any other foods rich in vitamin K2 would allow you to benefit from vitamin K2's numerous health properties.

It's a very rich food which I don't consume a lot of, but I prefer using it to coconut oil in some applications because coconut manna (coconut butter) is a whole food.

Consuming plant - based foods which are rich in fiber (whole grains, ground flax, chia seeds, beans, vegetables, and fruit) helps bulk stool, increase nutrient absorption, and move things along in the gut.

There are two ways you can increase your iron levels: Consuming more iron - rich foods, and increasing your absorption of the iron that you eat.

Good news, wine - loving dudes a new study out of Harvard University and the University of East Anglia found that consuming foods and drinks rich in flavonoids, which are found in red wine, berries, tea, and more, may lead to a decrease in erectile dysfunction, a condition that affects roughly 50 percent of men...

Consuming foods rich in potassium may help lower blood pressure and decrease the risk of kidney stones.

Fuel Up To Play 60 is the largest in - school health and wellness program that empowers over 11 million students in 73,000 schools to increase physical activity and consume nutrient rich foods.

Multiple approaches are needed to combat VAD, including nutrition education and consuming a diverse and nutrient rich diet; promoting breastfeeding and complementary feeding practices; vitamin A capsule supplementation; food fortification; and other public health measures aimed at the control of infectious diseases.

In terms of both pre and post workout nutrition (which is when protein powders are most often consumed) protein AND carbs are essential, so it makes sense to me to consume the protein along with carbohydrate rich foods rather than as a standalone shake.

Did you know California Avocados are a good source of fiber and consuming foods rich in fiber may reduce the risk of heart disease, obesity and diabetes?

FUTP 60 is active in more than 73,000 U.S. schools and encourages children to consume nutrient - rich foods, including dairy, and achieve at least 60 minutes of physical activity every day.

This can be helped by consuming foods rich in vitamin C alongside of iron rich foods.

Numerous studies demonstrate the cholesterol - lowering effects of consuming foods rich in monounsaturated fat.

If, however, you consume a lot of nutritional yeast on a daily basis, you can compensate for its high phosphorus levels by consuming it along with naturally calcium - rich foods, like kale.

He ignored advice to consume bananas and other mineral - rich foods to prevent the cramps that would nearly cripple him late in the fifth set of that match.

Because casein is slowly absorbed, consuming casein - rich foods before bedtime (such as cottage cheese) can help support muscle - building processes throughout the night.

It's also more readily consumed by most kids than other foods providing some of those nutrients, such as calcium - rich sardines, canned salmon with bones or dark green, leafy vegetables.

If only fruits, vegetables, dairy products, protein foods, whole grain rich foods and combination foods are offered to schoolchildren, then we can rest assured that they will certainly be consuming a wide variety of nutrients, including the four nutrients of special concern: calcium, potassium, vitamin D, and fiber.

There are elements of these postpartum practices (the consumption of foods rich in iron) that are common - sensical, and there are others (tightly wrapping the belly with a postnatal girdle; consuming distilled rice wine in place of water; extremely limited exposure to the sun in the first month), the usefulness and safety of which are debated by the medical community.

Breast milk a rich source of cholesterol, providing close to six times the amount most adults consume from food.

Fruits and vegetables are essential and you need to ensure that you consume fiber - rich foods.

Thus, one of the easiest ways to increase hemoglobin level is to consume more iron - rich foods.

In many countries, breast milk is the safest and most nutrient rich food they will ever consume in their lifetime!

Traditional cultures took great care to ensure that pregnant and breastfeeding mothers consumed ample amounts of animal foods rich in vitamins A, D, E, K2 and of course B12.

Your doctor may suggest that these foods be nutrient dense and calorie rich, so the small amount that your baby does consume are as beneficial to him as possible.

Thus, according to diet plan A, the participants consumed carbohydrate - rich foods from the morning until about 1:30 pm and high - fat foods from 4:30 pm to 10 pm.

Rolls did find that water - rich foods — as opposed to stand - alone water — tended to help people consume fewer calories.

«At the same time, small - scale trials have shown that consuming antioxidant - rich foods like virgin olive oil, tomatoes and berries improved HDL function in humans.

Previous studies have also revealed a potential link between consuming food with anti-inflammatory properties — such as those rich in omega ‑ 3 fatty acids, fiber, or certain essential vitamins — and lower risk of developing a food allergy.

Because B. wasworthia makes its energy by consuming sulphur - rich food, it thrived.

When participants were shown pictures of highly desirable foods, fMRI imaging revealed increased activity in a part of the brain called the right insula after participants had consumed the five - day walnut - rich diet compared to when they had not.

«I would recommend consuming folate - rich foods such as green leafy vegetables, grains, and fruits, and zinc - rich products such as oysters and meat,» says Régine Steegers - Theunissen, associate professor of epidemiology and obstetrics at the University Medical Center in Nijmegen in the Netherlands.

But there is evidence that people who consume foods rich in antioxidants have a lower risk of diseases such as stroke and cancer.

They consumed little dairy food or carbohydrate - rich plant foods like legumes or cereal grains.

She focused on consuming a lot of protein - rich foods, slow - digesting carbs and an adequate amount of healthy fats but also supplemented with BCAAs, protein powders, vitamins and fish oil.

By consuming salmon, halibut and other foods rich in these fatty acids; these symptoms can be resolved.

Simple measures to help preserve memory and mental acuity are at hand: Consume less added sugar, less saturated fat, and fewer calories; get 30 - 40 minutes of cardio at 70 % of your maximum heart rate most days a week; chow down on 8 - 10 servings of foods rich in anti-oxidants (think a rainbow of richly hued fruits and veggies), eat more turmeric (yummy in egg dishes and soups, or on veggies)-- even take a 200 mg ibuprofen daily (check with your own doc first).

-- Consume foods rich in probiotics and prebiotics.

When we consume BCAA's in food form, such as in protein rich meats, they are first carried to the liver, in which they are processed and broken down to be used either as fuel, or for muscle repair and recovery.

McDaniel encourages her clients to consume a variety of nine servings of fruits and vegetables and two to three servings of fatty fish per week, plus fiber - rich foods like beans and nuts (Here's what 200 calories of nuts looks like).

For extra nail (and hair) strengthening, consume biotin - rich foods like almonds, tomatoes, beans cauliflower, eggs, lentils, peanuts and salmon.

When we consume healthy, carbohydrate - rich foods like fruits, vegetables, yams, sweet potatoes, brown rice, quinoa, oatmeal — we get lots of necessary fiber.