Sentences with phrase «rich fruits such»

Cadenhead adds that antioxidant - rich fruits such as cranberries and blueberries, as well as vegetables high in prebiotic fiber, like dandelion greens, are also popular ingredients in gourmet foods.

It is safe to consume antioxidant - rich fruits such as blueberries in recommended amounts.

For clearing acne, you have a limited sugar budget; you intake would be better spent on antioxidant and acne nutrient - rich fruits such as strawberries, raspberries, pineapple, or even an apple.

Together with Greek yogurt, cottage cheese is one of the most convenient and versatile high - protein foods that deserve their place on a bodybuilder's breakfast menu, and it's also a good source of calcium and vitamin A. Combine 1 cup of low - fat cottage cheese with no added sodium with slices of your favorite fiber - rich fruit such as peaches, apples, strawberries or even bananas.

Not exact matches

And, oh, when the hour - glass has run out, the hourglass of time, when the noise of worldliness is silenced, and the restless or the ineffectual busyness comes to an end, when everything is still about thee as it is in eternity — whether thou wast man or woman, rich or poor, dependent or independent, fortunate or unfortunate, whether thou didst bear the splendor of the crown in a lofty station, or didst bear only the labor and heat of the day in an inconspicuous lot; whether thy name shall be remembered as long as the world stands (and so was remembered as long as the world stood), or without a name thou didst cohere as nameless with the countless multitude; whether the glory which surrounded thee surpassed all human description, or the judgment passed upon thee was the most severe and dishonoring human judgement can pass — eternity asks of thee and of every individual among these million millions only one question, whether thou hast lived in despair or not, whether thou wast in despair in such a way that thou didst not know thou wast in despair, or in such a way that thou didst hiddenly carry this sickness in thine inward parts as thy gnawing secret, carry it under thy heart as the fruit of a sinful love, or in such a way that thou, a horror to others, didst rave in despair.

Eliminate inflammation with plant - based ingredients such as vitamin C - rich fruits, plant - based protein, and special spices such as ginger

A diversified diet that includes nutrient - rich fruits and vegetables (and, preferably, animal source foods such as chicken and eggs) is necessary to prevent sight - and life - threatening deficiencies, including vitamin A deficiency.

Created with the guidance of the UW Madison frozen dessert department, Madison, Wis., the bars use a rich level of butter fat, as well as a generous portion of farm fresh fruit, combined with Pure Health probiotics such as bacillus coagulans.

I eat chia «porridge» (made by soaking them in liquid) with fruit for breakfast and have never had a problem with them like I do when eating phytate - rich foods such as nuts and coconut and beans; I get a cramp like pain on my mid-right side which starts anywhere from 15 minutes to a few hours or more after eating these typical foods and the attack intensifies and lasts a couple of hours to longer, depending on how much and when I eat them.

Potassium - rich foods include: beans and peas (approximately 1,300 mg of potassium per 100 g), nuts (approximately 600 mg / 100 g), vegetables such as spinach, cabbage and parsley (approximately 550 mg / 100 g) and fruits such as bananas, papayas and dates (approximately 300 mg / 100 g).

Foods rich in iron include lentils, whole grain products, and dark leafy vegetables such as kale, spinach, broccoli, and dried fruit.

Fruits that are rich in antioxidants such as vitamin C, including oranges and citrus fruits, support immune funFruits that are rich in antioxidants such as vitamin C, including oranges and citrus fruits, support immune funfruits, support immune function.

Eat calcium - rich foods such as dairy products, canned fish (salmon or mackerel are the best bets), whole grains and whole grain flours, leafy vegetables, almonds or other nuts, and dried fruit such as dried figs.

Make sure your kids are prepared for a full day of learning by feeding them a protein - rich breakfast, such as a yogurt with fruit and granola or peanut butter and banana slides on whole wheat toast.

Foods such as whole grain cereals and whole grain breads, brown rice, beans, and fresh fruits and veggies are excellent fiber - rich foods.

It's important to note though that plant sources of Iron are not as well absorbed as animal sources (such as meat, poultry, fish and eggs), but if you pair these iron - rich leafy greens with either iron - rich animal foods or foods high in Vitamin C such as citrus fruits, strawberries or bell peppers, this helps with the absorption of the iron.

Encouraging your child to make simple dietary changes — such as eating more fiber - rich fruits and vegetables and drinking more fluids — can go a long way toward alleviating constipation.

To help your body absorb iron, eat iron - rich foods with foods high in vitamin C, such as citrus fruits.

Also, try to eat foods that are naturally rich in water, such as fruits and vegetables.

This typically results from not eating enough foods rich in essential vitamins and minerals, such as animal - source foods, fruits, vegetables and legumes.

«The single biggest focus should be on reducing highly processed foods rich in refined grains, starch, added sugars and salt; and increasing minimally processed healthful foods such as fruits, non-starchy vegetables, nuts, seeds, beans, fish and yogurt,» Mozaffarian added by email.

«I would recommend consuming folate - rich foods such as green leafy vegetables, grains, and fruits, and zinc - rich products such as oysters and meat,» says Régine Steegers - Theunissen, associate professor of epidemiology and obstetrics at the University Medical Center in Nijmegen in the Netherlands.

The former is the more fibre - rich option and places greater emphasis on wholefoods such as vegetables and fruits.

So choose snacks that will sustain you, such as fiber - rich cereal, a handful of unsalted nuts or a piece of fresh fruit.

To avoid folic acid deficiency, people need about 400 micrograms a day.Foods rich in folic acid include vegetables such as spinach, broccoli, lettuce, turnip greens, okra, and asparagus; fruits such as bananas, melons, and lemons; and beans, yeast, mushrooms, beef liver and kidney, orange juice, and tomato juice.

Beetroot, carrot and celery juice is a great liver tonic and tomato juice is rich in vitamin C. Though fruit juices such as pineapple, pear and apple are very tasty, aim for no more than one a day, as these fruits are full of natural sugars, which should be kept to a minimum.

Carbs with a low glycemic index — such as fruit and pasta — were not associated with an increased risk of heart disease, which suggests that the increased risk is caused «not by a diet high in carbohydrates, but by a diet rich in rapidly absorbed carbohydrates,» says the lead author of the study, Sabina Sieri, PhD, of the Fondazione IRCCS Istituto Nazionale dei Tumori, a national institute for cancer research in Milan, Italy.

Foods rich in iron include red meat, pork, poultry, seafood, beans, spinach, and dried fruits such as raisins and apricots.

It is better to opt for healthier alternatives like veggies rich in folate and low - glycemic fruits such as blackberries.

Eat antioxidant - rich foods, including fruits (such as blueberries, cherries, and tomatoes), and vegetables (such as squash and bell peppers).

Cooking apples are good stuffed with a filling such as dried fruits or mincemeat, dusted with sugar, dotted with butter and baked in the oven; chopped for an apple pie or crumble; thinly sliced for a classic French tarte tatin; thickly sliced and pan-fried in butter and sugar and served with ice cream; stewed to make an apple sauce for game or rich meat like pork; grated and added to muesli.

Whenever possible, try getting your carbs from whole grain products such as sweet potatoes, brown rice (basmati for example), oats and fruit, even though fruit has a bit higher sugar content, it is also rich in fiber which slows down its digestion and bad impact.

In that context, our carbohydrate intake should be low to moderate (only from cellular sources, not as flour), rich in leafy, sulphur - rich and colourful vegetables, moderate in fruit and with a high content of natural fats such as butter, extra virgin olive oil, coconut oil and animal fats.

Eat antioxidant - rich foods, such as berries, other fruits with skins, leafy green vegetables, sweet potatoes, nuts, pomegranate juice and even red wine and coffee, in moderation.

Daily Essentials: Every Organic Drop Feeds Your skin: packed full of ingredients such as resveratrol rich grapeseed, fruit acids, peptides, aloe, jojoba and shea, this collection is perfect for a customer with either dry or sensitive skin that wants to see results.

If high sugar - rich foods (even natural varieties) such as fruits are selected without following up with proteins and fats — blood sugar can quickly drop, causing you to feel a sudden change in mood.

However, while some foods contain compounds which do work just as well when applied topically, such as antioxidant - rich fruits and vegetables, olive oil transforms into a completely different substance when applied externally.

«Higher intake of foods rich in potassium, such as fruit and vegetables, may favor the preservation of muscle mass in older men and women.»

Or try GoBites — customizable, perfectly portioned, 100 - percent - natural snacks (most of them are organic), such as antioxidant - rich dried fruits, dark chocolate, and nuts and seeds, delivered right to your door.

Consuming a plant - based diet — especially one rich in high - quality plant foods such as whole grains, fruits, vegetables, nuts, and legumes — is linked with substantially lower risk of developing type 2 diabetes, according to a new study from Harvard T.H. Chan School of Public Health.

Consuming a plant - based diet — especially one rich in high - quality plant foods such as whole grains, fruits, vegetables, nuts, and legumes — is linked with substantially lower risk of developing type 2 diabetes.

For acne, the best fruits you can eat are berries such as strawberries and raspberries thanks to their antioxidants and vitamin C. Pomegranate is near the top as well because it's the richest fruit in antioxidants; pineapple is a unique proposition because of the bromelain enzyme which aids protein digestion and absorption.

Aside from citrus fruits that are rich in vitamin C, there are other foods that are good sources of vitamin C, such as:

Choose nutrient - dense foods such as fruits and green and colorful vegetables that are low in calories and rich in vitamins and minerals.

• Throw all your veggies in a soup made with bone broth and have one serving each day of the week • Toss spinach and colorful fruits and vegetables into a high - powered blender and enjoy that for breakfast every morning • Make cabbage and / or spinach wraps using grass - fed meat and dressings with healthy fats (olive oil, coconut oil or ghee) • Have a fresh salad every day or every other day and top with Omega - 3 rich foods, such as salmon, tuna or chia seeds • Avoid all inflammation - causing foods, such as dairy, gluten and sugar

However, Tallmadge said, it's important to eat foods that are naturally fiber - rich, such as whole grains, fruits, vegetables and beans.

In addition, be sure to consume vitamin C rich foods such as citrus fruits and green veggies throughout the day or take extra vitamin C supplementation to make sure we are converting dopa to Nr.

The new MAF Supplements contain high - quality freeze - dried, organic foods such as blueberries, spinach, kale, beets, broccoli sprouts and other fruits and vegetables rich in vitamins, minerals and phytonutrients as nature...

Fruits and vegetables: Fruits that are rich in antioxidants, such as blueberries, cherries, and apricots, can help reduce symptoms of indigestion.

A well balanced diet rich in fruits and vegetables provides many health benefits, such as reducing the risk of certain chronic diseases.