Enjoy these healthy bites, filled with heart - healthy oats, shredded coconut, peanut butter, Omega - 3
rich ground flax seeds, and, of course, chocolate chips.
Not exact matches
The
ground flax seeds are
rich in Omega 3 fatty acids and of course cinnamon is great for satisfying a sweet tooth and reducing inflammation.
Consuming plant - based foods which are
rich in fiber (whole grains,
ground flax, chia seeds, beans, vegetables, and fruit) helps bulk stool, increase nutrient absorption, and move things along in the gut.
Ingredients: 1.5
flax eggs (1.5 Tbsp flaxseed meal + 4 Tbsp water) 1/4 cup olive oil 1/4 cup maple syrup 3/4 cup pumpkin puree (not pie filling) 1/2 of a medium ripe banana, mashed 1/2 cup of coconut sugar — you can sub brown sugar but the coconut sugar gives it a deep,
rich flavor 1/2 tsp sea salt 2 tsp baking soda 2 tsp pumpkin pie spice 1 tsp
ground cinnamon 1/2 cup water 1 cup + 1 Tbsp gluten free rolled oats 1/2 cup + 1 Tbsp almond meal (
ground from raw almonds) 1 1/4 cup gluten free flour (I used Bob's Redmill) Optional: Topped with pepitas and walnut pieces
Sprouted spelt flour,
ground flax, bananas, coconut oil, pure maple syrup, and topped with my favorite selenium -
rich brazil nuts (and some dark chocolate, if you're into that too).
Flax Seed is Amazing: rich in omega - 3 and fiber, with just a trace amount of carbs, substituting ground flax seeds in place of flour can enrich the nutritional profile of your reci
Flax Seed is Amazing:
rich in omega - 3 and fiber, with just a trace amount of carbs, substituting
ground flax seeds in place of flour can enrich the nutritional profile of your reci
flax seeds in place of flour can enrich the nutritional profile of your recipes.
Alternatively, combine collard juice, frozen banana slices, mixed berries,
ground flax seeds and all - natural almond butter for a filling smoothie
rich in vitamins, minerals and other essential nutrients.
That's why I developed an organic sprouted
flax product that is germinated, gently dried to preserve the live nutrients, and then cold -
ground into a
rich powder that is easy to use.
Although there are a number of great fiber
rich foods out there, my personal favourite is
ground flax seed.
Rich sources of Omega - 3 are:
flax oil,
flax seeds (must be
ground), soaked for 30 minutes or longer chia seeds, walnuts, almonds, and pumpkin seeds.
Using
ground flax as my vegan egg replacement, I've managed to keep this peanut butter mud cake
rich, moist and decadent.
Rich, I'm not an expert but I've read many people use
ground golden chia or even
flax seed meal as an egg substitute.
Additionally,
ground flax seed, fish oil, and a diet
rich in fiber all help keep your estrogen in better balance.
We can keep our toxic load down by emphasizing detoxifying foods such as lemon, cilantro, garlic, ginger, cauliflower, broccoli, along with fibre -
rich foods that will help move toxic waste through the digestive system and out of the body, including apples, hemp seeds, quinoa, oats, chia seeds and
ground flax.
These «better for you» banana muffins are easy to make and instead of being full of white flour, they use
ground flax seed *, which is
rich in ALA omega 3s.