You can top it with just about anything; my favorite additions being a soft - boiled egg and probiotic -
rich kimchee.
Not exact matches
From the kitchen, I opted for the savory Blistered Shisito Peppers with bonito flakes ($ 4.50) and the Carlsbad Mussels with sesame ginger and garlic in a
rich and flavorful
Kimchee - infused miso broth, served with three pieces of baguette bread ($ 10)-- all selections sustainable and entirely scrumptious.
You've probably heard of eating probiotic -
rich foods such as chickpea miso, kombucha, pickled veggies,
kimchee, and coconut water kefir that feed your microbiome, but it's as important to feed your gut prebiotic -
rich foods that are nondigestible short - chain fatty acids that help feed your good bacteria.
Apple cider vinegar, pro-biotic
rich foods such as yogurt, kefir and other cultured vegetables such as sauerkraut,
kimchee etc... help alkalize and assist in proper digestion of foods.
To boost levels of good bacteria, you can take a probiotic supplement, or eat probiotic
rich, fermented foods such as water kefir,
kimchee, sauerkraut, and unsweetened natural cultured coconut yogurt.