Sentences with phrase «rich meal in»

For example, a carbohydrate - rich meal in the evening was found to delay the circadian rhythm of core body temperature and reduce nocturnal melatonin secretion.30 This is relevant, since sleep propensity and quality are highest near the declining limb of the core body temperature curve when melatonin levels are increased.31, 32 Although body temperature and melatonin were not recorded in the current study, these effects would be consistent with an increase in SOL on night 5 and the association with nocturnal arousals observed here.

Another good idea is to eat your carb - rich meal in the evening.

No nut milks, no special preparation yet lite, flavorful, and vegan protein rich meal in minutes.

Strength athletes take a few grams of the [foul - tasting] stuff together with their protein - rich meals in the hope of making their bodies into a more anabolic environment.

Not exact matches

In other words, eating protein - rich meals, rather than higher - carbohydrate ones, leads to more satisfaction, less hunger, and more fat burn.

Plant - based foods rich in protein have been gaining popularity recently, thanks to trends like the paleo and ketogenic diets, which encourage people to add more protein to their meals.

54 grams of carbs — pretty high; replace sugary or carb - heavy snacks with protein - rich ones in your other meals

«For most workouts longer than one hour in length, eating a protein - rich meal afterward is completely sufficient.

With program locations in 20 U.S. cities and five international offices, Rise Against Hunger has engaged volunteers to package more than 336 million nutrient rich meals for distribution to 74 countries around the globe.

My group, Radical Love, serves two nutrient rich meals to people in our area who are homeless.

While the deafening voice of the market place drives us to get rich, get smart, get beautiful, advance, achieve, buy, the still small voice of a spiritual life delights in long walks in the woods, regular periods of silence, and hearty meals with friends.

This was the manner of the slave in a rich Roman household as he washed the feet of guests who entered for a meal.

One of the best things about them is that they're incredibly rich in plant protein, including B12 which lots of vegans can be short of and eating plant protein at every meal is so important to keep your energy levels consistent.

Having these nutrient - rich items on hand at all times allows us to whip up nutritious, delicious meals in an instant.

This schnitzel dinner for example, is a delicious nutritionally complete meal, rich in protein from the chicken, phytonutrients and antioxidants from the parsnip mash and garden salad, and healthy fats from the egg and coconut oil used for pan-frying.

A Swedish study found that fat levels in your blood are lower after eating a meal rich in butter than after eating one rich in olive oil, canola oil, or flaxseed oil.6

I sauteed some spinach in olive oil to go on top, and it was a rich yet healthy meal.

Crème Brûlée has been a popular dessert in New Orleans for years, probably because it's a great dish to serve after a large, rich meal.

However, a coconut oil - rich meal does not enhance thermogenesis compared to corn oil in a randomized trial in obese adolescents.

I've used measurements for these in grams rather than cups, as I wanted to use approximately 70 % protein rich flours / meals to 30 % starches.

Now that temperatures are starting to heat up here in California (sorry, East Coast), I've been craving meals that are fresh and light, as opposed to rich and comforting.

Posted in Autumn, Ayurveda, Blog, Blog Dinner, Blog Lunch, Dairy Free, Dinner, Eat Right for Your Shape, Healthy Meals, Lunch, Nutrient Rich, Organic, Recipe Book, Spring, Sugar Free, Summer, supercharged food, Supercharged Food Menu, Wheat Free, Winter, Yeast Free

Although I'm the vegetarian in the family surrounded by a bunch of carnivores, everyone enjoyed this veggie - rich meal.

The vitamin K2 in the deep yellow pastured butter, the mineral - rich chicken stock made from long - simmered vegetables and pastured chicken bones, the fresh, colorful vegetables: they all combine to make a complete meal that satisfies and nourishes your whole body.

Tender juicy chicken is cooked in a rich bourbon ginger sauce for a delicious meal.

A side like Hungarian Red Potatoes becomes a complete one - pan meal, a saucy and savory Hungarian Red Potato Goulash, when combined with deliciously caramelized onions sauteed with a touch of freshly cracked black pepper, and succulently rich smoked sausage that's been seared in the pan leaving behind all of its best juices to infuse what is yet to come; it becomes a meal that comforts from within and envelopes completely just like a favorite blanky from childhood, and nothing sounds more soothing to me than that as these fall evenings become cold, crisp and clear.

Combine a pre-baked pizza crust with fresh vegetables, a rich mix of three cheeses, and sliced chicken for a well - balanced meal that's ready in minutes.

The mushroom bolognese was full of flavour with a rich tomato sauce and I what I love the most about it is that some carrot noodles were mixed with the wheat tagliatelle which is such a clever way to sneak in extra veggies into your meal.

These yogurt bars have a base of almond meal, flaxseeds, almonds, honey, and dark chocolate chips with a slightly sweet yogurt coating rich in gelatin.

The results from my more typical meals rich in protein, fats, fibre and with low in carbohydrate were all as expected.

This nut roast is rich in lentils (high in protein, vitamin B1 and minerals), walnuts, hazelnuts, cashew so it's not only delicious it is a nutritious, healthy meal.

There's no such thing as a miracle diet for every illness, but nutrient - rich meals that are easy to prep when you're sick, tired and in pain can be lifesavers in many ways.

For an all - in - one meal, you can also stuff a regular of sweet potatoes with nutrient - rich toppings.

Also, since I can get a little lazy about meal planning (you'd think a food blogger wouldn't order in so much), the 2 - pound challenge forces me to plan a full day of fresh, seasonal, veggie - rich meals.

Posted in Autumn, Ayurveda, Blog, Blog Dinner, Blog Lunch, Blog Salads, Dairy Free, Dinner, Eat Right for Your Shape, Gluten Free, Healthy Meals, Kids» Recipes, Lunch, Lunch Box Ideas, lunch box ideas, Nutrient Rich, Organic, Salads, Seasonal, Spring, Summer, supercharged food, Supercharged Food Menu, Wheat Free, Winter, Yeast Free

It's rich in flavor, hearty and filling — a true delight as a main meal for dinner.

The egg substitute in this recipe is omega - 3 rich flaxseed meal.

As a salad recipe made for the season of fall, this meal is very rich in flavor and nutrients.

Whether you use a little or a lot in your chili, the flavors are sure to cover up any Green taste here and you are left with a savory, rich spicy meal that would never be looked on as «diet» food in my book.

I love rich and hearty soups that have a bit of pasta in them, I feel like I am actually having a decent meal then.All about the sweet potato lately.

Flaxseed Meal (use 1 tablespoon with 3 tablespoons water for each egg): This soluble - fiber rich seed thickens and stabilizes emulsions in a cake batter.

«There is significant research showing that protein in snacking is becoming more desirable, and tapaz2go provides a snack alternative that satisfies both the appetite and the demand for a nutritious, protein - rich mini meal.

Everyone from food bloggers, cookbook authors and home cooks to restaurant chefs and food trucks is cooking up colorful and nutrient - rich meals and serving them in bowls versus on plates.

The latest trend in a.m. eats also provides a solid source of nutrients, by turning vitamin - and mineral - rich recipes for favorites like overnight oats and smoothies into a frozen meal.

Why this recipe rocks: An easy and fabulous protein rich meal with a novel way to use that Tofurky that's been lying in your fridge.

I love a great meal that's packed with great nutrition, is rich in protein but still plant strong, tasty and very satisfying.

A bowl of this nutrient - rich vegetable soup is a healthy and delicious meal in a bowl.

This is good as a carb meal on a cyclic ketogenic approach that I recommend because it is so rich in good fats and anti-oxidants.

Rich with eggs and butter (or oil, to keep it kosher with a meat - based meal), challah is shaped in various braids and coils, and often gilded with a sprinkle of poppy seeds.

This anti-inflammatory, antioxidant rich meal is easy to prepare and is ready in around 30 minutes.