Sentences with phrase «rich source of iron»

It's a particularly rich source of iron, which helps to build healthy blood (translation: glowing skin).

You've probably heard of and maybe tried various green superfoods available in the West like spirulina, chlorella, wheatgrass, etc. but you might not have heard of moringa which is actually even more nutrient - dense than those and a rich source of iron, vitamin A, vitamin E, vitamin K, potassium, calcium, phosphorus and magnesium.

Jaggery is a rich source of iron and whole wheat flour contains many nutrients and is rich in dietary fiber.

A rich source of iron and vitamins A and C, arugula is nonetheless in desperate need of balancing — here, with aged balsamic vinegar, walnuts and strawberries, another one of springtime's jewels.

It has been documented to be a rich source of iron, calcium and folic acid.

Egg yolks are rich sources of both iron and DHA and have a soft texture that is suitable for this age group.

Invertebrates that hop, slither and crawl could be a rich source of iron.

This dark, leafy green has a long list of benefits: it's a rich source of iron, folic acid, vitamin K, vitamin C, lutein, and powerful antioxidants that can help fight diseases like ovarian and breast cancer.

Ashwagandha is also said to be a rich source of iron, so it's a potential choice for the treatment of iron - deficiency anemia.

Prunes, greens, whole grains, etc. are rich sources of iron; however, you should also convert to a whole - foods diet in general to improve, over time, your mineral absorption overall.

A few of the modern pregnancy books mentioned the fact that organ meats are rich sources of iron and vitamin A. However, none recommended them.

Sea Kelp contains amino acids, essential fatty acids, vitamins, and minerals and it is a rich source of iron and iodine, which may help with weight loss.

Lentils are a rich source of iron, as well as being a good source of plant - based protein, which is good news for us veg heads.

Aside from being a nutritional powerhouse filled with an easily digestible form of protein that is a rich source of iron, magnesium, calcium and phosphorous, chia seeds have also been touted to help with everything from achy joints to endurance to weight loss.

But the energy benefits don't stop there, lentils are a rich source of iron, as well as being a good source of plant - based protein, which is good news for us veg heads.

Today, we know that it is a rich source of iron, fiber, and vitamins A, B, C, and E.

They're also a rich source of iron, Vitamin B6, and potassium.

It also possesses a rich source of iron and omega - 3 acid.

These tasty and delicious vegetables are a rich source of iron and 1 simple cup of peas can reach your daily iron consumption value!

Sprouted sunflower seeds are also a rich source of iron, providing 6.77 mg for 31/2 ounces (100 grams) that can be a benefit to people with anemia.»

Sesame, like oats in the recipe above, is one of the richest sources of iron.

Kuris - Morgan notes that the vitamins and minerals in Frenchie's Kitchen's fresh cooked, frozen food for dogs come from ingredients such as carrots, which are an excellent source of vitamins A and C, calcium, potassium, fiber and carotene; green beans, a source of dietary fiber loaded with vitamins and minerals; and spinach, a rich source of iron and extremely rich in antioxidants and other vitamins.

Acts as a digestive aid, and is a rich source of iron and magnesium.

Spinach is a rich source of iron and extremely rich in antioxidants and other vitamins.