A rich source of Vitamin C and copper.
Being
a rich source of vitamin C and D, it works on the skin's elasticity and keeps your skin soft and smooth.
An immune boost Lemon water is
a rich source of vitamin C which can help boost our immune system to fight off bacteria and viruses.
Squash is loaded with nourishing compounds and is an antioxidant -
rich source of Vitamin C and beta carotene.
It's a very
rich source of vitamin C and bioflavonoids, it stimulates blood circulation and alleviates the pain of congested, swollen veins.
It is
a rich source of vitamin C which helps to keep teeth and bones strong.
Papayas are
a rich source of vitamin C!
The fennel bulb is a very
rich source of vitamin C and is known for its antioxidant qualities.
Oranges are
rich source of Vitamin C.
They're also
a rich source of Vitamin C so your immune system is given a boost during your detox.
Grapefruit has a number of nutritional benefits, it is
a rich source of Vitamin C (100g serving > 20 % RDV), contains the fiber pectin, the pink & red hue contains lycopene & Naringin both antioxidants.
Citrus fruits and juices —
a rich source of vitamin C and other nutrients — are good for you in many ways, but not when it comes to your teeth.
Low in calories and
a rich source of vitamin C, potassium, and fiber, papaya is a nutrition bargain.
Collard greens are
a rich source of Vitamin C and magnesium, which are both required to convert the amino acids, tryptophan and tyrosine, to serotonin and dopamine respectively.
Orange juice is
a rich source of vitamin C acting as an antioxidant and aiding in healing toddlers» wounds.
Papaya is
a rich source of Vitamin C which makes your recovery process fast and boosts your immunity.
Peppers are
a rich source of vitamin C, 1 pepper provides 18 % of the daily value for men and 23 % for women.
They are
a rich source of vitamin C and flavonoids, which are powerful antioxidants, vitamin K that increases bone mass, potassium that helps electrolyte regulation, nerve function, muscle control, and blood pressure, folate that supports red blood cell formation and fiber.
Benefits: Baobab Powder is
a rich source of vitamin C (a single dose provides 33 % of your daily requirement), which supports a healthy:
It's a wonder for your digestion and
a rich source of vitamin C which provides you with natural energy; this makes it perfect for livening your body and mind up and to keep you from feeling tired during the day.
Firstly kale is
a rich source of vitamin C with just one cup providing ninety percent of your daily requirement.
Some rich sources of vitamin C other than citrus fruits include broccoli, cabbage, spinach, baked potatoes, ripe papaya, cantaloupe etc..
A medium - sized potato is
a rich source of vitamins C and B6, potassium, iron and magnesium.
Violet flowers and greens are not only tasty, but are also nature's second
richest source of Vitamin C.
Amla: derived from the Indian gooseberry; one of
the richest sources of vitamin C; contains also calcium and proteins; helpful for stomach problems and for brain nerve tonic; also useful in anemia, hyperacidity, and in gynecological conditions.
The camu camu berry, hailing from the jungles of Peru, is the single
richest source of vitamin C in the world.
It is also
a rich source of vitamins C, K, and folate and minerals such as calcium, potassium, and phosphorus (33).
Grapes of all colors (red, green, and black) are
rich sources of Vitamin C, thiamin, Vitamin K, potassium, copper, and manganese.
Not exact matches
Mung Bean And Kelp Soup Mung beans have a
rich source of nutrients such as protein, iron, zinc, potassium, magnesium, manganese,
vitamin C and thiamine.
Kale is actually among the world's best
sources of Vitamin C. Garlic is low in calories and very
rich in
Vitamin C,
Vitamin B6 and Manganese.
Parsley has a surprising amount
of nutrition packed in, including high levels
of vitamins K and
C, and is a
rich source of antioxidants.
Mango is a
rich source of prebiotic fibers that feed your beneficial gut bacteria, and they are also an excellent
source of Vitamin C too.
Super-fruit mango is an excellent
source of vitamins A, B6,
C and E. Papaya, which contains helpful enzymes, is
rich in
vitamin C, folate, potassium and fiber.
Pineapple - a good
source of manganese,
rich in
Vitamin C and
Vitamin B1, exotic in fragrance and tangy in taste - my family's favourite but strangely not mine.
Pineapple: High in enzymes that aid in the digestion
of protein and fats, soothing to the stomach,
rich in
Vitamin C, low in sugar despite being very sweet, good
source of potassium
I like fresh berries for the contrast
of sweet - tart flavor plus they are a great
source of Vitamin C or a blend
of dried raisins, dates and figs for their
rich almost candy - like natural sweetness.
Tomatoes Salad Recipe Tomatoes are packed full
of beneficial nutrients and antioxidants and are a
rich source of vitamins A and
C and folic acid.
Brussels sprouts are super healthy vegetables,
rich in
vitamins (
vitamin C, K, B6, B1) and are very good
source of numerous nutrients.
A nutritional powerhouse, sweet potato a
rich source of calcium, potassium (more than bananas),
vitamins A and
C, copper (which assists in production
of collagen for beautiful skin) and dietary fiber.
Parmesan and garlic roasted Brussels sprouts — easy, fast and healthy 4 ingredients vegetarian one pan dish, it could be the perfect Easter side dish Brussels sprouts are super healthy vegetables,
rich in
vitamins (
vitamin C, K, B6, B1) and are very good
source of numerous nutrients.
Cassava, also known as yuca, is
rich in carbohydrates and a great
source of calcium and
vitamin C and has even been used to treat bladder infections.
Cabbage is
rich in
vitamin A,
vitamin C, it is a great
source of fiber and sinigrin, which helps in cancer prevention.
Butternut squash, with its vibrant orange hue, is a
rich source of carotenoids — pigments with heart disease prevention power — as well as fiber and
vitamins A and
C.
Plus they're full
of goodness and
rich in
vitamin C as well as being a
source of vitamins A and B - 6, potassium, dietary fibre.
Furthermore, radishes are
rich sources of vitamin B6, fiber,
vitamin C, and -LSB-...]
Coupled with their status as a very good
source of the antioxidant manganese and a good
source of the antioxidant
vitamin C, the unique phytonutrients in beets provide antioxidant support in a different way than other antioxidant -
rich vegetables.
The facts: Plantains are high in fibre,
vitamin A &
C,
rich source of B
vitamins (B6) and loadsa minerals too just look for yourself here livestrong will tell you more than you need to know.
Of all spices, it's the richest source of vitamin A. You'll get a healthy dose of vitamin C and B - complex vitamins to
Of all spices, it's the
richest source of vitamin A. You'll get a healthy dose of vitamin C and B - complex vitamins to
of vitamin A. You'll get a healthy dose
of vitamin C and B - complex vitamins to
of vitamin C and B - complex
vitamins too.
They are
rich in nutrients like potassium, beta carotene,
vitamin B6, and
vitamin C, and a good
source of dietary fiber.
Greens also support your bones since they're
rich in minerals and they're great
sources of vitamins A and
C needed for optimal immunity.