Sentences with phrase «rich sources of nutrients such»

Mung Bean And Kelp Soup Mung beans have a rich source of nutrients such as protein, iron, zinc, potassium, magnesium, manganese, vitamin C and thiamine.

Not exact matches

Because chile peppers are such a rich source of nutrients, some have suggested that they may aid in the prevention of cancer.

So, we rely on our diets for most of this essential nutrient, even though few foods are naturally rich sources of vitamin D and only a few, such as milk, are supplemented with anything more than meager amounts (see Should Foods Be Fortified Even More?).

Don't forget that raw cacao is also a superfood as it is such an insanely rich source of antioxidants, one of the best in the world, as well as being packed with a number of other beneficial nutrients: manganese, which helps oxygenate the blood; magnesium, which helps maintain healthy bodily nerves, muscles and bones; and sulphur, which builds strong nails and hair, and promotes beautiful skin.»

Butternut squash (and other yellow - fleshed winter squash) is also one of the richest available sources of plant based anti-inflammatory nutrients such as omega - 3 fatty acids, which are important for a strong immune system.

While Acai isn't a miracle weight - loss food (no such thing exists), it is a rich source of many of the nutrients you need, including vitamin A, minerals, potassium and iron.

For such a small fruit, cherries are a rich source of antioxidants and nutrients.

It provides such people with a rich source of protein and other nutrients.

Extra fillings such as sliced avocado (rich in beneficial monounsaturated fats) and beetroot (an excellent source of potassium, magnesium and iron as well as vitamins A, B6 and C) will provide a further nutrient - boost to any sandwich.

Decaying leaves and twigs in the water under mangroves provide a rich source of nutrients for other nearby marine ecosystems such as seagrasses and coral reefs.