Sentences with phrase «rich than both carbohydrate»

This means that fat is more energy rich than both carbohydrate and protein.

Not exact matches

In other words, eating protein - rich meals, rather than higher - carbohydrate ones, leads to more satisfaction, less hunger, and more fat burn.

In terms of both pre and post workout nutrition (which is when protein powders are most often consumed) protein AND carbs are essential, so it makes sense to me to consume the protein along with carbohydrate rich foods rather than as a standalone shake.

Rather than corn or wheat, this grain - free dog food uses legumes, sweet potatoes, and potatoes as nutrient - rich sources of carbohydrates for energy and fiber for easy digestion.

What this basically means is that the body will burn more energy to digest it, meaning you will spend more calories by eating protein, than eating the same amount of products rich in carbohydrates.

The bananas in this easier - than - pie dessert — all you need is a knife and a microwave — are a rich source of resistant starch, a type of healthy carbohydrate that helps you burn calories and eat less.

Finally, protein has a thermic effect upward of five times greater than carbohydrates or dietary fat, which means that the body can burn up to 35 % of the calories consumed from a protein - rich meal just to absorb it!

The slim - down perks were backed by a study in the New England Journal of Medicine, which showed that a protein - rich diet helped adults to keep weight off better than those tucking into carbohydrates.

Women who eat more white bread, white rice, pizza, and other carbohydrate - rich foods that cause blood sugar to spike are more than twice as likely to develop heart disease than women who eat less of those foods, a new study suggests.

By Denise Mann MONDAY, April 12, 2010 (Health.com)-- Women who eat more white bread, white rice, pizza, and other carbohydrate - rich foods that cause blood sugar to spike are more than twice as likely to develop heart disease than women who eat less of those foods, a new study suggests.

They have 35 % more potassium per unit weight than bananas, a diverse range of vitamins and minerals, and are fiber - rich: 78 % of the carbohydrate in avocados is fiber, totaling 7 g of fiber per 100 g serving.

Moreover, a ketone - producing, lower - carbohydrate diet would still allow for consumption of a wide array of low glycemic load vegetables and fruits, which are typically richer in micronutrients, antioxidants, and phytochemicals than their high glycemic load refined grain and sugar counterparts.54 This would make this primary avenue for therapy more practical, since the difficulty with sticking to classical ketogenic diets is typically that they're unpalatable and too restrictive.

In other words, because the keto diet achieves this metabolic state, either because of an insufficient supply of food because the amount of energy in the diet is less than that required, or because of a restriction of foods rich in sugars by eliminating or restricting carbohydrates and increasing the consumption of foods rich in proteins or fats.

Combine this with the possibility that older people are less likely to consume B12 - rich foods (which can take more effort to prepare than convenient, ready - to - eat refined carbohydrates), and B12 deficiency becomes fairly common in the elderly.

Fruits — while you are loosing weight eat a fruit or no more than two fruits per day because they are rich in carbohydrates.

Studies show (study 1, study 2) that people eating food rich in protein and fat rather than carbohydrates eat less, as protein and fat are more sating nutrients.

Protein rich foods prolong that satisfying satiety sensation even longer than carbohydrates.

In type - 1 diabetic patients, the number of circulating big VLDL particles was greater after a MUFA diet than after a carbohydrate - rich diet.

The GI has proven to be a more useful nutritional concept than is the chemical classification of carbohydrate (as simple or complex, as sugars or starches, or as available or unavailable), permitting new insights into the relation between the physiologic effects of carbohydrate - rich foods and health.

QUINOA [Pronounced: KEEN - wah] is an amino - acid rich seed that contains more protein than any other grain, and is higher in unsaturated fats and lower in carbohydrates.

Since carbohydrate is richer in oxygen than fat, its metabolism requires 25 percent less water and generates 50 percent more carbon dioxide.

A diet rich in whole grains, vegetables, and fruits is a healthier option than eating a lot of simple carbohydrates found in processed foods.

My message and the message of Why We Get Fat was not that we should all be eating nothing but animal products — and certainly not the unappetizing meat and eggs that Oz's crew prepared as props — but that carbohydrate - rich foods are inherently fattening, some more so than others, and that those of us predisposed to put on fat do so because of the carbs in the diet.

The beauty of wholesome grains is that they are naturally rich in certain amino acids in addition to complex carbohydrates that are more beneficial, health-wise, than simple sugars like glucose and fructose.

By offering canned food daily, we actually feel the cat's cravings to overeat carbohydrate - rich dry food is reduced, as cats require higher protein in their diet than other species, which the canned food tends to provide.

It also tends to be lower in carbohydrates than dry food and richer in flavor.

Rich in Complex Carbohydrates from High Fiber Sources Rather than using potatoes which are cheap but have a high glycemic value, Zignature uses only high - fiber, low - glycemic, complex carbohydrate sources like peas and chickpeas.

Richer in protein than any other grain and full of complex carbohydrates and amino acids, quinoa will keep you feeling full and energized.