Sentences with phrase «richest dietary sources»

Therefore, the richest dietary sources are from the sea: sea vegetables like kombu, nori, and kelp and saltwater fish and fish heads.

Identification of the 100 richest dietary sources of polyphenols: an application of the Phenol - Explorer database.

Most notably, it is one of the richest dietary sources of phenolic antioxidants and magnesium.

Peanuts are also one of the richest dietary sources of biotin, which helps with proper function of the nervous system.

Egg yolks are one of the richest dietary sources of choline, which is associated with better brain function and reduced inflammation.

Walnuts are one of the richest dietary sources of serotonin, a chemical in your noggin that helps create calm and happiness.

Broccoli is one of the richest dietary sources of sulforaphane, a phytochemical with powerful antioxidant and anti-inflammatory properties.

One of nature's richest dietary sources of magnesium, cacao nibs are also an excellent source of iron and dietary fiber.

Lignans — Flax seeds are the richest dietary source of lignans, which are polyphenols that act as antioxidants.

Did you know Red Palm Fruit Oil is the richest dietary source of the beautiful skin vitamins, Vitamin E and Beta - Carotene?

Rich dietary sources of all three vitamins can enhance their health benefits while simultaneously eliminating both the need for testing and concern for potential over-supplementation.

Lignans — Flax seeds are the richest dietary source of lignans, which are polyphenols that act as antioxidants.

Butter is the richest dietary source of dairy trans fats, also called ruminant trans fats, the most common of which are vaccenic acid and conjugated linoleic acid or CLA (4).

This vegetable is also known to be a rich dietary source of nasturtiin.

Flaxseed and phytoestrogens Flaxseed is the richest dietary source of lignans, a type of phytoestrogen.

Of course, fatty fish — the richest dietary source of omega - 3s — play a role in both Nordic and Mediterranean diets (try for two to three servings a week).

red meat — even if it's lean — is by far the richest dietary source.

Brazil nuts are the richest dietary source of selenium.

Not exact matches

Fennel seeds are rich source of dietary fiber.

Eggs are also a dietary source of vitamin D. Eggs are rich in iodine, which makes our thyroid hormones, and phosphorus, which we need for healthy bones and teeth.

Contain no saturated fats or cholesterol, and is a richer source of dietary fiber, anti-oxidants, vitamins, and minerals than potatoes.

Our findings support the importance of dietary recommendations to increase magnesium - rich foods, including whole grains, nuts / seeds, and vegetables, which are also good sources of other nutrients.

Nonetheless, they are rich sources of dietary fiber, minerals, and vitamins; often recommended by nutritionists in cholesterol controlling and weight reduction programs.

Jaggery is a rich source of iron and whole wheat flour contains many nutrients and is rich in dietary fiber.

It is rich in essential oils, vitamins and is one of the richest herbal sources for vitamin K and dietary fiber.

Almonds are rich in dietary fibre, vitamins and minerals and are packed with numerous health promoting phyto - chemicals, they are an excellent source of vitamin E, B - complex vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B6, and folic acid.

Chia seeds are extremely high in fiber, and may be the richest source of dietary fiber on the planet.

Pumpkin seeds are rich in magnesium, potassium, fiber, protein and zinc.Pumpkins are low in calories, but are a great source of dietary fiber, antioxidants, minerals and vitamins.

Biona Organic Canned Black Beans Organic black beans are an excellant source of protein and rich in dietary fibre making these black beans a perfect ingredient for many savoury dishes, salads & soups.No added salt.

A good source of protein, iron, magnesium and rich in dietary fibre.

Coconut oil is a superfood rich in MCT's which studies have found help boost your dog's brain power while psyllium husk is an excellent source of dietary fibre to help keep your dog healthy and happy.

Macadamia Nuts: are a rich source of energy and dietary fibre.

A nutritional powerhouse, sweet potato a rich source of calcium, potassium (more than bananas), vitamins A and C, copper (which assists in production of collagen for beautiful skin) and dietary fiber.

Bulgur is a good source of plant - based protein and very rich in dietary fibre, vitamins, and minerals.

Mango is rich in dietary fiber, vitamins, minerals, and more, as well as being a good source of potassium.

In addition, Red Star Nutritional Yeast is a rich source of dietary fiber and contains a wealth of vitamins and minerals, particularly the B vitamins.

They're an excellent source of omega - 3 fatty acids and are rich in dietary fiber and lignan, which makes it a healthy addition to baked goods, pancakes, and even smoothies!

They're also a rich source of dietary fiber, potassium, manganese, and folate.

Garbanzo fava flour is a naturally rich source of protein and dietary fiber.

Plus they're full of goodness and rich in vitamin C as well as being a source of vitamins A and B - 6, potassium, dietary fibre.

Granola is a rich source of dietary fiber which supports the digestive system and keeps you feeling full longer to prevent overeating.

Coconut is a rich source of dietary fiber which supports a healthy digestive and immune system.

The rich caramel flavour comes from the dates which are a good source of minerals zinc, iron, potassium, magnesium, phosphorus and calcium, vitamins B6 and A, and soluble dietary fibre.

They are rich in nutrients like potassium, beta carotene, vitamin B6, and vitamin C, and a good source of dietary fiber.

Since radishes are a rich source of dietary fiber, they help to reduce digestive distress, substantially.

Winter squash such as butternut squash are rich in carotenoids, a precursor to vitamin A, and are a good source of vitamin C. Butternut squash is also a very good source of dietary fiber.

And if you're a vegan / vegetarian or simply want to increase your intake of omega - 3s, opt for flaxseed bread — adding flaxseed to whole wheat bread creates a very tasty product that's also a rich source of vitamins, minerals, dietary fiber and essential fatty acids.

Additionally, cholesterol - rich foods are the main dietary source of the b - vitamin choline, which is vital for the brain, liver and nervous system.

To estimate whether a certain carb - rich food is also a good source of fiber, divide total carbs by dietary fiber.

They are also a rich source of dietary nitrates which increase arginine levels and stimulate improved flow to speed up recovery and healing.