Sentences with phrase «ride chest and shoulders»

Day # 14 Workout: 45 minute bike ride Chest and Shoulders All exercises were 3 sets of 20 reps superset of following Incline Chest (15 lbs) and Dumbbell pullovers (15 lbs) Peck Deck 40 lbs.

Not exact matches

Beginner & intermediate group dawn patrolled Padang padang this morning, Cross shore winds, Chest to shoulder high on waves size, everyone catcing the waves on the inside sections which was great for learner and they had some long rides waves (see photos).
Advanced & Intermediate group surfed Balangan, Chest to shoulder high, Clean conditions and great waves, everyone had long rides, Swell size a bit bigger than yesterday, Sunny light offshore winds.
Whole group surfed Nusa Dua early morning, the beginner was catching the waves on the inside section which was chest to shoulder high and the intermediate and advance were catching the waves on the peak which was over head high on sets, Super Clean condition and great waves everyone had some really good rides, Swell size a bit smaller than yesterday, Sunny, Light offshore winds (see photos).
Advanced group dawn patrolled Uluwatu this morning, were rewerded with good condition and great waves, everyone had some good rides with some barrel sections (see photos) Beginner and intermediate group surfed at Dreamland with chest to shoulder high on some sets, it was great waves size and good conditions for the learner, everybody had fun rides, Sunny light cross shore winds.
a b c d e f g h i j k l m n o p q r s t u v w x y z