We did about 8
sessions of it and we noticed the difference probably
after about, we noticed the difference
right away, the peak probably about 6
sessions but Mallory liked going so we just continued it.It doesn't hurt her at all and, you know, she always takes really goodnaps
after it so, I figured that she is getting some benefit from it but I always noticed
after a
session her bottle
feeding she dribbled a lot less.
To make sure you keep up your supply at night, I'd add a bowl of oatmeal as a bedtime snack (it can be instant — it doesn't have to be the kind you cook on top of the stove) and add in a pumping
session right before you go to bed (you can pump and eat oatmeal at the same time) and
right after her first morning
feed.