Sentences with phrase «right after our biggest meal»
Just be sure not to practice right after a big meal.
https://www.mindbodygreen.com/ Not exact matches
Right after our first daughter was born some friends brought us a wonderful meal and a very, very big batch of these cookies.
As you can see this workout is very intense and because of the high volume work you'll need to lower the weights.After the third work day, rest for two days.You should eat about 3 hours before this workout and do some heavy (but clean) eating after the workout.This means that you should eat lots of protein (around 1.5 g / lb a day) from lean meats, eggs, fish, low fat milk and nuts.As for the carbs — eat low glycemic carbs through out the day and a big meal of high glycemic carbs along with protein right after the workout.
This smoothie recipe contains lemons, greens, and cucumber, not only is it refreshing, but it detoxifies, decreases water retention and gets your right back on track first thing the morning after a big meal.