Sentences with phrase «right amount of rest»

You will no doubt have discovered at various points in your life so far, that missing out on the right amount of sleep has plenty of consequences, not just in terms of being able to function properly the next day, but from a long - term perspective if you regularly deprive yourself of the right amount of rest.

To find the right amount of rest, it might be necessary to experiment.

The key is to find the right amount of rest so that we reach peak levels of energy, mood, and performance at the proper times.

What's the right amount of rest?

When you are engaged in exercises, you need to be sure that you are allowing the right amount of resting time.

So going to bed at the same time every night and getting the right amount of rest can improve how you feel.

With perfect lines, appropriate doses of color, and the right amount of rest, left me swooning over every nook and cranny.