Sentences with phrase «right arm above your head»

Tense the muscles in your arms and bring your right arm above your head and your left arm behind your bottom (b).

-- Slowly raise your right arm above your head, rotating your left toes outward.

As you straighten your left leg to the floor, extend your right arm above your head until your hand touches the floor.

Not exact matches

One day, an archetype of a gym rat — shaved head, cutoff shirt, veins in his arms like ropes — was doing side - to - side pull - ups: hands close together, looking along the bar rather than facing it, pulling up and alternating bringing his head above the bar on the right side and then the left.

Suddenly he jerked his hands down, kicked his left leg above his head, drew back his right arm, thrust himself forward, brought his arm around as furiously as if he were cracking a whip and let loose another pitch toward... what, exactly?

How To Swaddle a baby SafelySwaddling is a daunting task for most new mothers.Here's how to do it correctly and safely... Step 1: Spread out a lightweight blanket in a diamond shapeTipCheck the link below the video for 3 best swaddle blanketsStep 2: Gently place the baby on her back on the blanket so that her head is above the fold at the top.Step 3: Holding her right arm down straight at her side, wrap that side of the blanket across her body.Lift up her left arm so that the blanket can go underneath it and tuck the blanket snugly behind -LSB-...] Read more»

Your torso should lean back slightly so that your core is engaged and tight as you touch the kettlebell down to the floor on your left and then twist to the right as you raise it up above your head until your arms are stretched above you completely.

Standing tall, have your right leg extended back with your toe touching the floor and your arms raised above your head.

Punch your right arm straight up above your head while lifting your right knee as high as you can.

The keys here are: heels on the floor, knees lined up with the toes, torso as upright as possible, arms straight with lats engaged pulling the staff apart, and the staff should be lined up right above your center of gravity (slightly behind your head).

Lie down on your right side and hold your right arm up and away from your body, preferably above your head.