Sentences with phrase «right around the elbows»

We're going to first get this centered on the hands, around the back, right at mid - shoulder blade level, and right around the elbows.

Not exact matches

Place the right foot outside the left knee; place the left elbow around the knee, using the abdominals to twist to the right.

Then, wrap your left elbow over your right elbow and wrap your forearms around as well.

Pull right elbow back and rotate right shoulder up (B) and around, then punch forward (C).

If you can, grip the left arm just at the elbow with the right hand; if you can't, hold a strap looped around the left elbow.

Sit straight with your hands around your head or on the sides of your head and then start twisting your body by lifting your leg and bringing left elbow to your right knee.

Bend your left elbow and thread your left fingertips around your right thigh at the hip crease.

Inhale, pull your belly in, lift the chest, wrap your left elbow around the shin, and then exhale and pull deeper into the twist, looking over your right shoulder.

Reach the left arm forward, toward the right foot; then with an exhalation, sweep the arm around the leg and notch the right shin in the crook of the left elbow.

For Marichyasana III stay here and wrap your left arm around your bent right leg, bringing the elbow to the outside of the knee.

As the man walks behind the desk with his bowlegged hunch to grab another pen, he suddenly swings back around, revealing a right hand that is clearly connected to his bicep, lacking a forearm, elbow, or any resemblance of normally shaped fingers.

Shaped like an elbow pointing out to the Caribbean Sea, Gladden Spit is also a very important place for over 25 species of reef fish that come together at specific times of the year to reproduce, usually right around the full moon.