Sentences with phrase «right carbohydrates»

It can be hard choosing the right carbohydrates to fuel your body correctly while losing weight.

Researchers from John Hopkins Bloomberg School of Public Health released a new study recommending «expanding federal school meal rules to include an increase in the amount of whole grain and whole food products served, as well as limits on added sugar and processed foods, could help ensure kids are eating the right carbohydrates.»

The best way to do this is both through nutrient timing, and choosing the right carbohydrates in the first place.

But most people are unaware of the benefits of moderate amounts of the right carbohydrates, such as fruits, vegetables, and whole - grains.

This is why it's so important to make sure you are eating the right carbohydrates.

But including the right carbohydrates and at the right times, can help to maintain healthy blood sugar levels.