Sentences with phrase «right foot slightly»

Grip your right upper arm with your inner right knee (as described in the previous instructions), press your right hand into the floor, and lift your right foot slightly away from the floor.

Stand with feet shoulder - width apart and right foot slightly farther back than your left.

Not exact matches

I feel slightly more comfortable down the left as I can run at people and cut inside on my right foot, but whenever I'm playing football, any position is good for me.»

Then swing the club forward, reversing the action so that your right foot rolls onto its left sole edge, the heel raising slightly.

Oubre establishes his right foot as his pivot foot, but shifts it ever so slightly before he dribbles the ball.

Holyfield took a small hop to his right, a patented Benton move, planted his right foot and watched patiently as the uppercut sailed upward a good 18 inches from Holyfield's slightly turned head.

Following the change the lively Herrera had another chance with a right - footed strike from inside the area which flew slightly wide of the post.

An already exhausted child makes having fun difficult; starting off on the right foot means a well - rested child will be more adaptable to a new environment so that a slightly later bedtime here and there won't throw things completely off.

Put your left foot parallel on top of your right, or slightly behind.

To start, stand with feet together and shift your weight slightly onto the left foot, keeping the inner foot firm to the floor, and bend your right knee.

Push into hands to lift chest up, coming onto left knee as you raise right leg, sole of right foot facing up and slightly in (B).

Your left foot should be pointing out in front of you, with your left knee bent and your left foot firmly on the ground; your right heel may come up slightly depending on how deep you have lunged.

As you inhale, open your arms to a «T.» As you exhale, twist slightly to the right, reaching your left hand across the right foot, as if you are sawing off your little toe.

Begin in Warrior 1, right foot forward with the right knee bent and the left foot pointing slightly to left.

Step your right foot back, crossing it slightly behind your left.

Keeping left leg straight, step about 3 feet to the right and slightly bend right leg.

Turn both feet 45 degrees to the right and bend knees slightly (b).

Inhale as you raise your right foot behind you, aligning knees or gently releasing the right knee slightly behind the left knee.

On an exhale, step your left foot back into a low lunge, spin your left heel down, and cartwheel your arms up and open, right toes facing directly forward, left foot turned slightly in toward the center of your body.

Lunge to the right (C); return to «B.» Your nonmoving foot can pivot slightly.

Pick up the left foot; bend the left knee; bring the left heel toward the left glute; flex the left foot, engage the gluteus maximus muscle (muscle in the center of the seat) to move the left knee slightly behind the left hip; keeping the left leg slightly behind the right leg also works to give the left hip and thighs a lengthening stretch.

Cross your left ankle over your right knee, flexing the foot slightly so the sole of the foot is pointing away from you.

Straighten and firm the left leg and keep the right leg bent as you lift the left leg up until the foot is slightly above the pelvis.

Turn the right foot onto a 90 degree and the left foot slightly in to the right, align the heels.

Stand with your feet slightly wider than shoulder - width apart and take an exaggerated step forward with your right leg into a deep lunge.

Start in Warrior Pose II, with a bent left leg, right foot turned in slightly, and a firm, straight back leg.

Pivot your right heel back slightly so your foot is at a 60 - degree angle.

Bend your knees slightly, lift your left foot up and, balancing on your right foot, cross your left thigh over the right.

Now bend towards the right and slightly bend the knees, to touch the right foot with the hands.

Then turn your right foot out about 90 degrees and your left foot in slightly, so the pinky edge of your left foot lines up with the long edge of your yoga mat.

Stand with feet hip - distance apart, knees slightly bent, gripping a SteelBell in your right hand at your side.

Lift your chest, turn your right (front) foot out 90 degrees, and swivel on your back heel to point the toes slightly inward.

Inhale your left arm straight up toward the ceiling, lean it back slightly, and then, with another inhale, sweep it behind your left ear and take hold of the outside edge of the right foot.

Place your right hand slightly behind and outside your right foot and your left hand behind and slightly outside your left foot.

The knees will project out over the feet, and the torso will lean slightly forward over the thighs until the front torso forms approximately a right angle with the tops of the thighs.

Turn your left foot in slightly to the right and your right foot out to the right 90 degrees.

Start in seated position with knees slightly bent and feet off floor, hold Ugi at right hip, twist body and bring Ugi to left hip, and then lie back with legs straight on ground and touch Ugi to the ground behind head, then sit up and bring Ugi overhead and forward to touch toes.

I notice when I run that my right foot turns in slightly.

Make sure your right foot is facing mostly forward, so that your toes are only slightly angled to the right.

Turn your right feet to your right and angle your left feet slightly to the right.

Step your right foot back slightly so your right toes line up with left heel (a).

Skaters / / With your knees slightly bent, jump to the right and land on your right leg with your left leg bent behind you with your foot just off the ground.

Bend your knees slightly, come on to the tips of your left toes and pour weight into your right foot.

Turn out right leg, bend the knee slightly and point foot placing it on shin.

Shift your weight slightly onto the left foot, keeping the inner foot firm to the floor, and bend your right knee.

Turn your right foot out to the right 90 degrees and turn your left foot in slightly to the right.

From push up position bring your right foot between or slightly below your hands then jump your body up and switch feet.

If you stand with your feet slightly turned out, your subtalar joint (located below the ankle) is forced to slightly wobble right to left while walking, which means the muscles down the outside of the shin get misused with every step and slowly rotate your lower leg into external rotation - cowboy style.

Then with your knees slightly bent, slip your right arm to the inside and then behind your right leg, and finally press the hand on the floor just outside your right foot.

My right foot is slightly larger across the toe area so it's a little snug there.