Sentences with phrase «right foot toward»

Pull your right foot toward your buttocks with your right hand.

Slowly extend the right foot toward the ceiling.

Root down evenly through both feet, energetically pulling the right foot toward the left.

Keep the left thigh pressing into the floor as you stretch your right foot toward the ceiling.

Bend your right knee and inch your right foot toward your right elbow.

Keeping hips high and left leg up, hop right foot toward hands; move hands forward and repeat hop.

Bend your right knee and lift your right foot toward your right buttock.

Not exact matches

An Ameriprise financial advisor can help you start your finances off on the right foot with an eye toward your future dreams together.

The path toward death isn't one I've chosen, and dragging my feet to slow my way toward that destination strikes me as exactly the right reaction.

The stance is open, so that a line drawn from the ball of the right foot through the left toe would point toward the hole.

Work out: 20 minutes Alternate 1 minute of each exercise with 1 minute of walking or jogging until all exercises have been completed twice through (for a total 2 sets of each exercise and 10 walk / jog intervals)... Stroller Lunge (thighs, butt): Facing stroller, both hands on handle, take a large step with left foot; drop right knee toward ground in a lunge position until left thigh is parallel to ground.

With your left hand, hold the hammock of your HAVA or SlingEZee open and bring your baby up and over the top of the hammock, placing their feet toward your right hip.

For a right - footed player, the «natural» technique is to brush toward the outside of the ball, creating a shot or pass with a right - to - left hook; a left - footed player's «natural» shot will curl left - to - right.

Brace core, rotate torso, and pivot on right foot as you release ball toward the wall.

If you feel pressure in the right knee, slide your right foot in toward your seat.

Push off your right front foot, bring your knee up toward your chest and then step it back behind you.

Next, in the same motion, reach down and toward the outside of your right foot with your left hand.

Side step - ups Stand to the left of a stair, then step up with your left foot while driving your right knee up toward your chest.

Push your right foot down and feel your heart lift up and you allow your outer hips to lower toward the earth.

Place your right hand on the mat, raise your left leg, wrap your left hand around the laces of your shoe and pull your foot toward your upper back.

Then, do 2 push - ups on your toes if possible (bottom right photo) and then jump or walk the feet toward the hands.

Slowly point your foot as you inhale, extending your right leg straight back and then flex your foot as you slowly exhale and bend the knee back in toward your butt.

Pigeon (Right Side): From lizard lunge, release the right foot and walk it over toward the left to come into a pigeon Right Side): From lizard lunge, release the right foot and walk it over toward the left to come into a pigeon right foot and walk it over toward the left to come into a pigeon pose.

Come into a low squat, dropping right arm toward right foot (A).

Pull your right knee toward your chest, with foot flexed, then extend right leg back and up.

B. Crunch up, twisting your right shoulder and rib cage toward your left knee while simultaneously stretching your right leg straight (keep your foot on the floor).

Lie faceup with your left knee bent, left foot flat on the floor, and right leg extended toward the ceiling.

Bend your left knee, and place the sole of your left foot into your inner right thigh or just below the knee, with your toes pointing toward the floor.

With straight legs, hinge toward your right side as far as you can go before placing your hand on your right foot, ankle, shin, or below the knee.

Raise the right leg and open the right hip as the right foot falls toward the left side of the body.

Pull your belly button toward the floor, then raise your right leg as you reach both arms toward your right foot at the same time.

Back in my dancing years I was instructed to manually peel my toes back toward the top of my foot in order to lengthen my hamstrings right before auditions.

On an exhale, step your left foot back into a low lunge, spin your left heel down, and cartwheel your arms up and open, right toes facing directly forward, left foot turned slightly in toward the center of your body.

On an inhale, crawl your hands toward your right foot and turn your right foot forward into a low lunge with your right knee over your ankle.

Raise your left arm, pointing fingers toward the ceiling as you straighten your right leg and lift your straight left leg into the air, foot flexed and pointing to the side; look up at your left hand.

Pick up the left foot; bend the left knee; bring the left heel toward the left glute; flex the left foot, engage the gluteus maximus muscle (muscle in the center of the seat) to move the left knee slightly behind the left hip; keeping the left leg slightly behind the right leg also works to give the left hip and thighs a lengthening stretch.

Visual Alternate Nostril breathing: rather than using the fingers to plug the nostrils, the instructor walks the student through a visual tour of the inner landscape of the body starting with finding the natural breath then exhaling out the left nostril and inviting the breath to travel all the way down the left side of the body toward the toes, then inhaling through the left foot and taking the breath back to the third eye and exhaling out the right nostril or right side of the body and so forth.

With your right hand on the block and right knee bent, step the left foot forward toward the right foot, and move the block forward 12 inches or more.

Bend the right leg deeply, and step your left foot halfway toward the right foot as you move the right hand and block about a foot (or more if you're tall) forward.

Start with the RMT ® Club towards the lower side of right foot and then swing club up toward left shoulder.

Point your left toes toward the floor, press the foot back, and then hook the top of the foot behind the lower right calf.

Squeeze the hips up toward the sky with the left leg straight in the air, and all your weight supported by the right foot and the shoulders.

Draw your right knee toward your chest, and plant your right foot on the ground, as if you were about to take off in a sprint.

Exhale and bend your right knee toward 90 degrees (but not further), making sure your right knee is aligned with the middle toe of your right foot.

Pull your right knee toward your chest and wrap your yoga strap or towel around your foot (b).

You can bring your right or left foot to rest upon the opposite thigh or just let them rest on the floor tucked in toward your pelvis if you wish.

Step your foot back down and then pivot to the left, bringing your right knee up toward your chest.

- Keeping your arms and legs straight, bring your right hand toward your left foot, then your left hand toward your right foot, bracing your head, neck and shoulder off the ground.

When you've pulled the SteelBell to your right shoulder, release it and catch it with your left hand, extending your left hand (gripping the SteelBell) toward your right foot as you finish crossing your left leg behind your right one.

Inhale your left arm straight up toward the ceiling, lean it back slightly, and then, with another inhale, sweep it behind your left ear and take hold of the outside edge of the right foot.