Sentences with phrase «right hand behind your head»

Extend your left leg back but keep your foot on the floor for added balance and stability and place your right hand behind your head.

Place your right hand behind your head for support.

Not exact matches

An obvious spiraling path for the eye to follow is from the extended right hand and up the arm, along the shoulder blade, behind the neck, and around the head.

We scratch our heads wondering what is wrong, with a pretty good team, and why in the important games we fail, well i.e our right and left back are frequently caught out of position, because they are to far in the front and at times forget that they are defenders, on the other hand our attackers are too busy defending, it's been a while since Welbeck scored for us, but you will see him every game standing right by Ospina or supporting the defense instead of being forward as he should be, to use his speed in effective counter attacks, same with GIROUD for an attacker he is a great defender, how many missed opportunities because he is 1 yard behind running back from his defensive position in our half.

11th — free kick from 35 metres blocked by GK Irwin, cleared momentarily, ball falls to Bradley who shoots high 14th — Takes pass from Findley, eludes a player and runs the length of the field from the midfield stripe, hits right foot shot from top of box, deflects off defender and ball goes through the hands of Irwin and in (18th goal) 18th — Cheyrou plays ball through middle, Osorio backheels to onrushing Giovinco, takes touch then bends right foot shot past Irwin and in (19th) 36th — takes pass from Bradley, floats a cross to back post where Altidore heads just wide 37th — takes long pass from Cheyrou, beats defender, charges in but shot is deflected out for corner 38th — takes corner to near post — Perquis heads in to score (14th assist) 60th — starts run from defensive half, left side of field, cuts into middle, tripped by Pittinari who earns yellow card — resulting free kick from 30 yards is just over bar 76th — takes breakout punch from corner from Konopka, is fouled by Cronin, who earns yellow card 82nd — steals ball from Ramirez, sprints past Burling, attempts cross but hits own foot and rolls behind end line

Place your right foot in the center of the chair, while holding a barbell behind your head with both hands.

Place right hand lightly behind head (A).

Lie faceup with right leg extended and left ankle tucked under right knee; place right hand on left foot and left hand lightly behind head (A).

Raise the right arm over your head so that the towl hangs behind your back, then reach behind the back with the left hand and grab the bottom of the towel.

You need to lie on the right side, put your left hand behind your head and your right hand on the floor.

Lean your right elbow on the back of a chair or simply lean into a wall, and bring left hand behind your head.

The Steel Club should be positioned behind your head with the left hand near the knob and the right hand towards the center.

Lie on mat with hands behind head, rotate to the left as you bring in the left knee, while bringing in the right elbow towards it, then switch sides rotating to the right and bringing in the right knee and the left elbow to meet it, as the left leg straightens out, continue alternating sides

Get started: Lie on left side with left hand on floor beneath left shoulder, right fingers behind head; let inside of right foot rest on floor in front of left foot.