Keep
your right hand on his front shoulders and your right arm against his body, pressing in slightly.
Lift her lips gently - don't pinch - and place the middle finger of
your right hand on the incisor teeth (the flatter ones in the back) of her lower jaw.
You can place one of the remaining fingers on
your right hand on the lower incisors to keep the lower jaw open.
May the Almighty rest you in peace and keep you on
his right hand on his seat of glory.
I wiped my own
right hand on a towel to remove some of the sweat, then accepted the handshake.
Place
your right hand on the top of the handle standing side by side with your carry - on.
This movement also helps to mobilize / increase range of motion in the shoulder joint — Why is
her right hand on the ankle?
Rest
your right hand on your hip.
Now place
your right hand on the floor or on a block behind you and place the back of your left hand on the outer right knee or thigh.
Put
your right hand on your right hip and while keeping your left leg straight, push your hip in toward the wall.
-- Why is
her right hand on the floor?
To place your right hand, carefully lift both hips without losing the left - arm - to - right - thigh placement, lean even more to the right, and put
your right hand on the floor.
Press your left hand on the floor between your legs,
your right hand on the floor outside your right hip.
Press your left hand to the outside of your right thigh and
right hand on the floor to the outside of your right hip.
Exhale and twist the torso to the right, and press
your right hand on the floor just behind your pelvis.
Maintaining contact between your left upper arm and your right outer thigh, lean even more to the right until you can place
your right hand on the floor.
Exhale and place
your right hand on your left knee.
You can keep
your right hand on your hip, or stretch it over the back of the right ear with the palm facing down.
Place
your right hand on your outer left ankle, then use both hands to sidebend your trunk gradually to the left until you can rest your chest and belly well across your left thigh.
When I'm standing on my left leg I like to put
the right hand on top and when I'm standing on the right leg I like to put the left hand on top.
Place
your right hand on a block or lift up onto your fingertips to create some space to lengthen your spine.
Place
your right hand on the floor to the outside of your right foot.
Exhale, turn your upper body in front of the right leg and place
your right hand on the floor beside the right foot.
Rest
your right hand on your shin, ankle, or the floor outside your right foot, whatever is possible without distorting the sides of the torso.
Instead of simply resting your hands on your knees in the standing position (as described above in Step 1a), firmly press the bases of your palms against the very tops of the thighs (
right hand on the right thigh, left hand on the left).
The right leg should be in front, so place
your right hand on your back leg.
Place
right hand on mat underneath shoulder.
Now, placing
the right hand on the right breast and the left hand on the left breast, massage the area, moving from the outermost area in opposite circular motions (e.g. right side clockwise, and left side counter-clockwise).
For an extra stretch, you may gently place
the right hand on or near the left ear.
Hold a dumbbell in your left hand and hinge at the hips to place
your right hand on the box or bench, so your back is almost parallel to the floor (a).
Lift it up and place the PALM of
your right hand on the smooth BOTTOM face.
Bring your hands to the contemplative gesture of Dhyana Mudra by resting them, upturned, at your navel with
the right hand on top.
Do a push up with
your right hand on a med ball, then roll the ball to the left and do a push up with your left hand on the med ball.
With the next exhale cross your right arm over towards your left and place
your right hand on top of your left hand.
Raise the right arm and place
the right hand on the wall for support.
Place
right hand on the ground to press thigh open.
A great way to fit this exercise into your workout is to do 15 repetitions with
the right hand on top, 15 repetitions with the left hand on top.
Remember, we're going to have
that right hand on top, right underneath the seam, left hand right on top of the nub here and then what we're going to do is we're going to make sure we have a good stance so you got your feet about hip width apart.
Put
your right hand on the club head and you're just going to take a back swing.
Hold strap in left hand and place
right hand on the floor outside of right hip.
Keep your left hand on the right knee, then place
your right hand on the right side of the bottom of the chair.
Place
your right hand on your right hip and extend your left arm up alongside your ear.
You may choose to use
the Right hand on two events and the Left hand on two events, you can use your dominant hand on all the events, or in any combination you see fit.
The idea is to start with
the right hand on top, right shoulder side and what we're going to do is bring the knee up as we come across and down.
Whether I have
the right hand on top or the left hand on top, I still want to maintain that frame as I rotate.
Exhale and extend the torso over your right leg, place
your right hand on the block, and come into Triangle Pose.
With
your right hand on the block and right knee bent, step the left foot forward toward the right foot, and move the block forward 12 inches or more.
Put
your right hand on your right ankle and straighten both legs, returning to Utthita Trikonasana.
Place
your right hand on the bent knee and turn your upper body to face the left arm and hold the position for 30 seconds, then repeat on the other side.
Place
your right hand on your left knee, and your left fingertips on the ground behind you.