Sentences with phrase «right hand on your hip»

You can keep your right hand on your hip, or stretch it over the back of the right ear with the palm facing down.

Rest your right hand on your hip.

Not exact matches

«Lie on your left side with your left forearm on the floor perpendicular to your body and your right hand resting on your side or on your hip.

Each time he slapped at the ball and made contact he howled in pain and then stopped, hands on hips, and smiled as the ball curved over first, hit the foul line midway down the right - field line, kicked up white dust and then skidded into the opposing team's bullpen.

So, as soon as he was finished explaining what a penis was I put my hands on my hips and looked right at him and said, «Daddy, that's not a pizza.»

Stroller Side Kick (abs, butt): Stand sideways; right hip next to stroller and right hand on stroller handle.

Bring your left hand to your hip on an inhale, and exhale to shift your weight to the right leg as the left leg lifts and extends back to counterbalance, parallel to the ground.

Put the right hand on the right hip Start opening and closing the knees in a clam manner.

You can use a block or just place your right hand on your right hip.

Place your right hand on the ground and your left hand on your hip, then extend your left leg straight out to the side at hip level.

With your eyes on the dumbbell, lift your torso and hips as you press up with your right arm, your right hand slightly behind you (B, below).

With both hands on the ground, slowly pull your hips back so that they stack over your left knee, straightening the right leg.

Here's how to do it: Place your right hand on the back of a chair that's about hip height.

Loosen your hips using this kneeling hip stretch: Kneel on left leg, with right leg bent at 90 degrees in front of you; place right hand on right hip and raise left arm (A).

Exhale and rotate from the ribs toward your lifted knee, scooping the back of the right knee with your left hand and placing your right hand on your right hip, right elbow and gaze directed behind you.

With your right hand placed on the ground next to your hip, bend the left knee slightly, pushing yourself up to balance on your right knee (b).

Start laying on your right side, balancing on that bottom hip / side butt area with your bottom hand on the floor in front of you for support.

Practice your power stance in the bathroom, in front of a mirror - stand with your hands on your hips, your chest lifting, your head up - or find what feels and looks right for you!

Punch straight out in front for your right hand jab (1), then cross the body with your back arm and pivot in the hips and on the balls of the back toes for the cross punch (2), and then jab one more time (3).

Rotate torso, balancing on right hand; drop hips slightly as you kick left leg up (B).

Perform Utthita Trikonasana to the right side, with your left hand resting on the left hip.

Perform Extended Triangle Pose (Utthita Trikonasana) to the right side, with your left hand resting on the left hip.

With an exhale, bend at the hips and place your hands on the imaginary line created from your right to your left foot.

To release the pose, bring down the right hand to the floor and the slowly come up to the standing pose with hands on the hips.

Place your right hand on your right hip and extend your left arm up alongside your ear.

Hold strap in left hand and place right hand on the floor outside of right hip.

Remember, we're going to have that right hand on top, right underneath the seam, left hand right on top of the nub here and then what we're going to do is we're going to make sure we have a good stance so you got your feet about hip width apart.

Substitute standing rapid hip extension (hands on wall, chest up, rapidly extend your right hip back with slight bend in your knee, holding your TA tight so that it is pure hip flexion and no lumbar extension.

Place hands on Ugi and come down to the right side of, and bring right hip, to Ugi, Next move behind the ball and bring your left hip to the left side of Ugi and then move back around Ugi and bring your right hip to the right side of Ugi again, staying low throughout all movements.

Lay the midline of your torso (from the pubis to the sternum) down on the midline of the right thigh (from the knee to the hip crease) and bring your hands to your right knee, right hand to the outer knee, left hand to the inner.

Rest the left hand on left hip and reach down with your right hand placing the palm on the floor beyond the right foot.

Hold a dumbbell in your left hand and hinge at the hips to place your right hand on the box or bench, so your back is almost parallel to the floor (a).

Put your left hand on your left hip and while keeping your right leg straight, push your hip in toward the wall.

Use your left hand to manually open your left hip up, stacking left hip on top of right.

Lean toward the right hip and put your weight on your hands for support.

Alternating Jump Lunge (Place right foot forward, hands on hips.

To do the exercise, simply lie down with your back flat on the floor and both knees bent then straighten out your right leg, use both of your hands to grab a hold of the leg at the ankle and then keeping your hips pressed against the floor gently pull the leg towards your head until you feel some tension in the hamstring.

Press your right hand against the inner right groin, where the thigh joins the pelvis, and your left hand on the floor beside the hip.

Press your left hand to the outside of your right thigh and right hand on the floor to the outside of your right hip.

Press your left hand on the floor between your legs, your right hand on the floor outside your right hip.

To place your right hand, carefully lift both hips without losing the left - arm - to - right - thigh placement, lean even more to the right, and put your right hand on the floor.

Put your right hand on your right hip and while keeping your left leg straight, push your hip in toward the wall.

Hold the barbell with your right hand and keep your left hand on your hip or behind you.

Thereafter, keep your hands firm on the hips on each side and turn the left foot 60 degrees to the right and the right foot 90 degrees out to the right.

Straight Leg Clamshell How to: Lie on a mat on your right side, right arm bent at the elbow to support your head, left hand on your hip (a).

Sink your hips towards the ground, take a deep breath in, suck in your belly, lengthen your arms and reach down with the right hand, elbow resting gently on the knee and left arm extended to the sky / ceiling.

Single - Leg Touchdown How to: Stand upright, left hand on hip, right arm straight (a).

From the back of the photograph: «left to right (incomplete listing): Charles Kessler (extreme left, hand on hip), Hope Stephens (in straight skirt and the saddle shoes), Betty Brett (leaning forward, standing in fron of male student with pencil behind his ear), Frances Kuntz (beside Brett), Dick Andrews (with pipe), Fred Stone (in front of Andrews), Mimi French (in dark sweater and light collar), Robert De Niro (hand on hip, moccasins), Bela Martin (t - shirt and sneakers), Martha McMillan (light plaid shirt and sneakers with dark socks), Harriet Englehardt (dark plaid shirt, light socks, standing on second and third steps), Rudolph Haase (sitting on banister).»

The statuary, hand - on - hip poses, the almost autistic gaze of men who stare right away from everyone else and a woman pouring tea without looking emanate an authentically English, stiffly self - conscious disconnect from what is really going on.

Her left hand is placed on her hip, causing her shoulder to cock up seductively, while in her right hand she grasps a large, flesh - colored, double - pronged dildo and presses it firmly between her legs.