Cradle your left lower leg by taking your left knee in the crook of your left elbow and the arch of your left foot to
your right inner elbow.
Not exact matches
Bend your left
elbow and twist your torso to the
right, dropping the left shoulder and the whole left side of the torso as low as possible on your
inner left thigh.
Anchor your
elbow in the upper /
inner part of your thigh, just to the
right of your crotch with your legs wide.