Sentences with phrase «right knee above»

At the bottom of the split squat, both of your knees form right angles, with your right knee above — but not in front of — your toe.

Lunges: Stand facing step with right foot on bottom step, right knee above ankle and left leg extended behind you on ball of foot.

Not exact matches

«But the sponsors always make sure that events don't interfere with training or competition,» said Jones, who despite being born without a right femur and missing her right leg above the knee has become a two - sport phenomenon, in cycling and alpine skiing.

Extend your arms and press your palms into your thighs, right above your knees.

As users wave the cane from left to right when they walk, the ultrasonic beams bounce off of and identify obstacles in the user's path, particularly above knee height, a critical ability that old - school guide canes annoyingly don't have.

The sign of Jonah is in One who was rejected as a blasphemer by the religious leaders of his time and condemned to death as a criminal by the political leaders, rising up from the dead and sitting at the right hand of God, and being given a name that is above every other name, so that «at the name of Jesus every knee should bow, in heaven and on earth and under the earth» (Phil.

Left jab from Kattar does land, but Moicanno lands two more leg kicks, both right above the knee.

The 124th Run for the Roses has more than a few intriguing entries vying to win the first leg of the Triple Crown: One is Favorite Trick (above, far left), who last year became only the second 2 - year - old (Secretariat was the first, in 1973) to be named Horse of the Year — not to be confused with Event of the Year, who had to drop out of the race last week with a right - knee fracture.

In 1980, 21 - year - old Canadian Terry Fox, who three years earlier was diagnosed with bone cancer and had his right leg amputated above the knee, ran across Canada to raise money for cancer research.

«That whole season,» continues McCarver, «he could hit an area six inches by six inches right above the hitters» knees.

It's fully lined, has a clever hidden zipper side, and the length of this little number from underarm is 30 ″, which will fall right above the knee.

Skirts and dresses should hit at or right above the knee.

To help your child understand this exercise and feel these muscles, ask him to squeeze a ball the size of your fist between his legs, right above his knees.

When picking out a jean skirt, make sure it comes either right above, or right below your knees.

You can rock stripes all over or a subtler print that is chic and workwear appropriate in a top paired with trousers or a skirt that hits right above the knees.

Choose a skirt that comes about 2 - 3 inches above the knee and has a waist that sits right above your hips.

children are physically in the «just right» position with knees slightly elevated above their hips, allowing their sphincter muscles to relax making bowel movements easier.

Hold the lunge for a few seconds and then as you come up, bring your left knee up towards your chest and hand out in front, parallel to the ground (pictured above, right).

Punch your right arm straight up above your head while lifting your right knee as high as you can.

My injuries resulted in my right leg being amputated above the knee and spending 10 weeks in Hospital, having over 20 operations and losing almost 30 kg in body weight.

Reach across and above the right knee, reaching for the left foot.

90 - 90s Lie on your left side with left hip and knee at a 90 - degree angle and right leg pointing forward and directly above left leg.

Deeply bend both knees until right knee is directly over right ankle and left knee is hovering just above the floor.

You're going to start right above the knee, roll down right to the hip area, and then back.

With your hands against the wall for support, slowly bend your left knee forward, keeping your right knee straight, your right heel on the floor, and your left knee above your left foot.

Make sure the front knee is right above the ankle and the other knee is slightly above the ground.

Take a light to medium band, and place it around both thighs right above your knees.

Bend your right knee and place your right ankle above your left knee on the thigh.

Kneel on left knee with right foot on the floor, toes pointed out and knee at 90 degrees; hold towel taut above head (A).

3 — Elevated Plank Side Knee (30/30): Begin just like elevated plank side levers above, but this time bring your right knee up to your side rather than touching it dKnee (30/30): Begin just like elevated plank side levers above, but this time bring your right knee up to your side rather than touching it dknee up to your side rather than touching it down.

Lightly place the bent knee above the right elbow and hold for one to five breaths.

The keys here are: heels on the floor, knees lined up with the toes, torso as upright as possible, arms straight with lats engaged pulling the staff apart, and the staff should be lined up right above your center of gravity (slightly behind your head).

Taking the ball from the left ear diagonally across the body toward your right knee (similar to the diagonal chop in figure 3 above).

You have to get down to the floor and sit on the knees; then bring your right leg forward and keep the knee just above the right ankle.

Keeping the spine long, reach for your left ankle and place the sole of the foot either above the inner right ankle, above the inner knee or nice and high up the thigh.

Bring your arms straight up as you rise into a squat with your right leg bent at a 90 ° angle for Warrior I. Stack the joints by bringing the knee directly above the ankle.

As you inhale lift the right leg up behind you and as you exhale bring it through to the front placing the foot flat to the ground between your hands, (the knee should be aligned above the ankle).

Now, I have stopped doing anything except for walking around as much as I can during the day running errands and am finding myself in this weird stage where now all of the muscle is flabby - especially right above my knees and my calves.

With your right hand, gently push the right thigh, just above the knee, away from your head.

Bend the left knee and place the left sole on the inner side of the right thigh just above the right knee.

Bend right elbow and place it on outside of upper left thigh, just above knee, to keep that leg stationary.

Bring your left leg up to above your hips, knee bent, and twist it over to the right side of your body.

When you lunge, your right knee should come to about an inch above the ground without touching it.

Glute Bridges — Place the band right above your knees and lie on your back.

The right hand will be touching the left leg above the knees.

Instead of simply resting your hands on your knees in the standing position (as described above in Step 1a), firmly press the bases of your palms against the very tops of the thighs (right hand on the right thigh, left hand on the left).

In the next burpee, bring your right knee towards the right elbow and perform the same steps given above.

She should press one foot against your outer thigh, just above the knee, and the other foot against your right hip (now the pelvis is squeezed between your partner's foot and the wall).

Use your forearm to roll you up and down from your hip to right above your knee.

In such a posture, you should be careful to keep the front knee aligned right above the knee of the other leg and straighten your hands holding them up to the sky.