Firm your thighs and turn your right thigh outward, so that the center of
the right knee cap is in line with the center of the right ankle.
Not exact matches
Pressing into the ground through your
right foot (
knee cap should be facing forward and not locked) and push out through the left heel.
Engage the thighs and turn the
right thigh outwards, keeping the legs straight and the
knee cap in line with the first two toes.
The skirt is 25 inches in length and you can see in the next few pictures, it hits me
right below my
knee cap, and I stand 5 ′ 6 ″.
The Patella (aka the
knee cap) is supposed to sit
right in between the groove of the femur in all of our cats and dogs.