Take a big step straight out with right foot and deeply bend both knees, bringing
right knee over right ankle and left knee hovering just over the floor (photo above, left).
Draw
your right knee over your left to stack the knees.
Once your hands are the middle, set the right hand over, then
the right knee over then down into the push - up.
Bend your right leg at knee, stacking
your right knee over the right ankle.
Then exhale and bend
your right knee over the right ankle, so that the shin is perpendicular to the floor.
From Downward - Facing Dog (Adho Mukha Svanasana), exhale and step your right foot forward between your hands, aligning
the right knee over the heel.
With your left heel firmly anchored to the floor, exhale and bend
your right knee over the right ankle so the shin is perpendicular to the floor.
Stack
your right knee over your right ankle and point the knee toward your second and third toe.
On an inhale, crawl your hands toward your right foot and turn your right foot forward into a low lunge with
your right knee over your ankle.
Exhale as you use your left hand to gently press
your right knee over to the left side, allowing your torso to twist.
Not exact matches
Exhale and step your
right foot forward between your hands, aligning your
knee over the heel.
They stopped
over the
right and left breast, the navel and
knees and prayed specific prayers.»
Doctors were huddling
over his left
knee more often than
over Joe Namath's
right.
Mickelson insisted he was
right, got down on his
knees and knocked his ball «100 yards the wrong way... three fairways
over and made like a 20 - footer for a double.»
The 23 - year - old summer signing sustained anterior cruciate ligament damage in his
right knee during the 5 - 0 win
over Crystal Palace last month, as per the club's official site, and having undergone surgery since, he's expected to endure a lengthy spell on the sidelines.
Greene struggled to audible
over the raucous crowd and finished the game having suffered four sacks, two interceptions and a hyperextended
right knee.
The unfortunate Ings, 24, who missed the majority of last season, with cruciate ligament injury in his left
knee, suffered ligament damage to his
right knee when making a tackle during Liverpool's EFL Cup victory
over Tottenham last week.
Firmino, who has taken
over Milner from spot - kick duties stepped up, and even though he sent the keeper the wrong way, could only find the
right post leaving him sinking to his
knees in despair.
You can rock stripes all
over or a subtler print that is chic and workwear appropriate in a top paired with trousers or a skirt that hits
right above the
knees.
The left
knee should be bent, left heel flat on the floor, and
right leg extended with your weight
over the left side of your body (b).
It is usually the body's way of telling us that we're physically off balance, that is, our weight distribution isn't fifty - fifty left to
right and we're not vertically loaded, meaning our head isn't sitting squarely
over our shoulders which isn't sitting squarely
over our hips all the way down through the
knee and ankle joints.
Lie down on your back and bend your left
knee up and move it
over to your
right knee.
Bend
knees, balance on
right foot, then cross left thigh
over right, either resting left toes on the oor or hooking them around the back of
right calf.
Bend
right knee, bringing that thigh parallel to the ground, with
knee directly
over ankle.
Ensure that your left
knee is in line with your left foot, and your
right hip is placed directly
over your
right knee.
Cross your
right ankle
over your left
knee in a figure - four position.
Holding a 5 - to 8 - pound dumbbell in left hand, step left foot back, and bend
right knee to come into a high lunge, with
knee over ankle.
Lie on the
right side of your body, bend your left
knee 90 degrees, cross it
over your body and touch the floor with it.
Then, lunge back with your left leg, making sure your
right knee is tracking
over your ankle.
Bring your
right knee up toward your chest while simultaneously bringing your left elbow
over and down to meet the rising
knee.
Rest the ankle of the
right leg
over the
knee of the left leg.
Take your
right leg, cross it
over your left
knee, and make small circular motions.
Lift your
right leg up, bend your
knee and cross it
over to your left elbow.
Bend
right leg slightly, keeping
knee over heel.
My injuries resulted in my
right leg being amputated above the
knee and spending 10 weeks in Hospital, having
over 20 operations and losing almost 30 kg in body weight.
Cross your
right ankle
over your left
knee then lift your legs up and in towards your chest.
Let the
right foot become heavy and gently flip your dog
over, landing with the ball of the foot
right behind the left
knee on the mat.
Bend your
knees, place your feet flat, and shift your hips
over to the
right.
Make sure your
right knee hovers
over the floor, and your left
knee forms a 90 - degree angle to the floor (d).
Step out to left side sitting back into
right hip (be sure the
knee is tracking
over the toes) and straightening left leg.
Fallen star kick through: From a high plank position, bring left
knee toward the center of your torso and then extend the leg under your body toward your
right side, hovering it
over the ground as you bring
right hand to
right hip.
With both hands on the ground, slowly pull your hips back so that they stack
over your left
knee, straightening the
right leg.
Deeply bend both
knees until
right knee is directly
over right ankle and left
knee is hovering just above the floor.
Make sure you don't roll
over the
knee, but you can roll
right over the hip.
Gently draw your
knees over to the
right and relax into the pose as you complete 10 deep breathes.
Be careful that the
knee doesn't extend
over the
right foot.
Turn body
over to kneeling on hands and
knees, press hands into mat and extend
right leg back to plank position.
Bend your left
knee and cross it
over your
right leg, placing your left foot on the floor near the outside of your
right knee.
Continue stacking the left shoulder
over the left wrist and
right hip point
over the
right knee.
Lunge down and twist
over the front
right knee.