Sentences with phrase «right knee until»

Exhale and bend your right knee until your right thigh is parallel to the ground.

You should then bend your right knee until your thigh becomes almost parallel to the ground and keep the left leg straight.

On an inhale, raise your right knee until the thigh is parallel to the ground.

Lower your right knee until it almost touches the ground, breathing in.

Step forward with the left foot and lower the right knee until it is nearly touching the ground.

With arms at your sides holding dumbbells, lower your (back) right knee until it has almost reached the ground while breathing in.

Not exact matches

The reasons: Canseco is playing hurt and playing badly; Dave Henderson, the team's clubhouse firestarter and one of the most dramatic postseason performers in the game, won't return from his Aug. 24 arthroscopic knee surgery until the end of September, at the earliest; and starting shortstop Walt Weiss is on the disabled list with a strained right side.

Arsenal's incredible history of injury problems continues as usual with Laurent Koscielny and Alexis Sanchez being taken off during the Norwich game, but it has now been revealed that Santi Cazorla also sustained a knee ligament injury right at the start of the second half, but he was forced to continue playing right until the end of the game.

Pro Bowl left tackle Gary Zimmerman retired; right guard Brian Habib signed with the Seattle Seahawks as a free agent; and David Diaz - Infante, slated to replace Habib, tore the ACL in his right knee on Aug. 19 and didn't return until Sunday, albeit in a backup role.

When my babies did this, I used to press their knees towards ther bellies gently and wriggle left and right until the gas was released.

Work out: 20 minutes Alternate 1 minute of each exercise with 1 minute of walking or jogging until all exercises have been completed twice through (for a total 2 sets of each exercise and 10 walk / jog intervals)... Stroller Lunge (thighs, butt): Facing stroller, both hands on handle, take a large step with left foot; drop right knee toward ground in a lunge position until left thigh is parallel to ground.

Move to hand kneeing until you get the texture that feels right.

Lower your body until your right thigh is parallel to the floor and your rear knee nearly touches the floor.

Step backward with your right leg and slowly lower your body until your front knee is bent at least 90 degrees.

Let knees fall left while bending right elbow until end of weight touches floor near ear.

To minimize nighttime discomfort, the Cleveland Clinic recommends making sure you're sleeping on the right mattress (for back, hip, and knee pain, that probably means a firm one) and choosing a pain reliever that will last you until morning.

Bend your right knee, grab it with both hands and gently pull it toward your chest until you feel a decent stretch.

Deeply bend right knee, shift hips back, and lower down until thigh is close to parallel with the floor (pictured).

Deeply bend right knee and hinge at hips until your torso is parallel to the floor.

Lower your right knee toward the floor until you reach a 90 - degree angle in both of your legs.

Staying low in squat, shift weight and pivot feet until right knee is back out to side and left knee is forward with heel lifted; that's 1 rep. Do 20 reps.

Deeply bend both knees until right knee is directly over right ankle and left knee is hovering just above the floor.

Brace your core and engage your abs to lift your hips and knees off the floor, extending the right arm, until your body forms a straight line and the arm is perpendicular to the floor.

Use your right hand to apply a bit of pressure to the inside of your right knee, and then slightly lean forward until you feel a gentle stretch in your right piriformis.

Bend your knees and lower your hips until your right thigh is nearly parallel to the floor.

Lower until right knee almost touches the ground and left thigh is almost parallel to the ground.

Keeping your knee bent, lift your right foot up until your thigh is parallel to ground, then lower.

Bend your right knee and lower your body until your left knee almost touches the floor.

Keeping your arms extended, reverse the movement again, your core engaged as you bring the SteelBell in a fluid and controlled motion back across your body until it's just outside your right knee.

Slowly lower your body until your right thigh is parallel to the floor and your rear knee almost touches the floor.

For a curtsy squat, start in the same position but instead of simply squatting down, take your right leg and cross it behind your left leg, lowering yourself until your knee almost touches the ground, in a mock curtsy.

Tip your knee to the right, until it touches the floor — your shinbone should be almost parallel with the front of your mat.

Bend your left knee and sit back slightly until your left thigh is parallel to the ground while keeping your right leg straight.

Maintaining the knee bent at a 90 degree angle, raise your right leg out to the side until your thigh is parallel to the floor.

Bend the knees and lower them towards the floor until the back knee is a few inches from the floor and the front knee is at a right angle.

Both players assume a split - squat position — to do this, take a large step forward with your right leg, descending as you step until your left knee almost touches the ground.

Twist (rotate) your torso to move your right shoulder toward your left thigh until your upper back is off the floor and your right elbow is close to or touching your left knee.

The knees will project out over the feet, and the torso will lean slightly forward over the thighs until the front torso forms approximately a right angle with the tops of the thighs.

From here, sink down into your curtsey lunge: right foot stays planted on the ground and as you bend that right knee, reach your left foot behind it as far to the right as you can until the ball of the left foot is planted on the ground as well.

Continue until your shinbone is vertical to the floor and your right knee is aligned over your toes.

Without allowing your right knee to excessively shift forward, drive down into the step to raise your body until your right leg is fully extended below your trunk.

Lunge forward with your left leg until right knee is hovering just off the ground (e).

Start on all fours, with your hands directly under your shoulders and your knees directly under your hips.Keep your right knee at a 90 - degree angle as you slowly raise your leg behind you until your thigh is almost parallel to the floor.

Bend the right leg at the knee until the shin is perpendicular.

Bring your hands into a palms - together «prayer» position, and then drag your left foot up the inside of your right thigh until your left foot is at your right knee with your left knee pointed completely out to the side.

Lower your body toward the ground until your right upper thigh is parallel to the floor and your right knee forms about a 90 - degree angle.

Step 4: Lower yourself back down with your left leg until your right thigh is perpendicular to the ground and gently touch the ground with your knee.

To do the exercise, simply lie down with your back flat on the floor and both knees bent then straighten out your right leg, use both of your hands to grab a hold of the leg at the ankle and then keeping your hips pressed against the floor gently pull the leg towards your head until you feel some tension in the hamstring.

Step forward with your right leg and slowly lower your body until your front knee is bent at least 90 degrees.

Now turn your right leg inward and lower the inside edge of your knee to the floor until it touches.