Sentences with phrase «right leg extended in front of»

Single - leg squat to bench: Sit down on a step with your right leg extended in front of your body.

Not exact matches

Standing Toe Touches Standing with your feet hip - width apart and your arms extended overhead, contract your abs and kick your right leg out in front of you while bringing your left arm down to touch your toes.
Lie or sit on the floor with your right leg extended straight out in front of you and a towel roll under your right knee.
Without bending your knee, kick your right leg while extending your left arm out in front of you to touch your toe.
This may take some practice, but on an inhale, see if you can bend through the left leg and start lifting your right leg out in front of you, to come to a standing position with the right leg extended.
From tabletop (on hands and knees) extend your right arm out straight in front of you and your left leg out straight behind you.
Extend your right leg in front of you and lower to a lunge, keeping your knee behind the toes and maintaining your balance.
Exhale and extend your right leg directly in front of you and slowly slide forward bringing your pelvis down onto your mat.
Bring your left elbow to your bent right knee, extending your left leg straight in front of you.
Keeping your head and neck straight, extend your right arm out in front of you while lifting and extending your left leg back simultaneously with your foot flexed.
Exhale and try to extend your right leg and straighten it out in front of the body.
Next, extend your right leg along the floor in front of you, releasing the inner thigh toward the floor so the quadriceps squarely face the ceiling.
Begin by sitting on the floor with your right leg extended straight out in front of you.
Some are: extended distance obedience (your dog will be sitting / downing on command from 50 + yards away from you), heel command (they come running, go around you and sit down right beside your left leg), watch command (stare at you until you release them), through command (go in between your legs and sit down), stand command (they will assume a standing position on command), front command (they will come running and sit directly in front of you no matter where they are), focused heeling (will stare at you the entire time they heel), touch command (they will run up and stand up against anything you point to), and many more!
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